James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/19 |
6,000m |
26:04.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/28/19 |
2,200m |
9:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/28/19 |
2,193m |
9:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/28/19 |
5,000m |
21:51.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/27/19 |
500m |
2:26.1 |
2:26.1 |
SkiErg |
|
View workout
|
12/27/19 |
3,482m |
15:00.0 |
2:09.2 |
SkiErg |
|
View workout
|
12/27/19 |
3,498m |
15:00.0 |
2:08.6 |
SkiErg |
|
View workout
|
12/27/19 |
3,518m |
15:00.0 |
2:07.9 |
SkiErg |
|
View workout
|
12/27/19 |
3,519m |
15:00.0 |
2:07.8 |
SkiErg |
|
View workout
|
12/27/19 |
500m |
2:08.9 |
2:08.9 |
SkiErg |
|
View workout
|
12/26/19 |
1,000m |
2:15.2 |
2:15.2 |
BikeErg |
|
View workout
|
12/26/19 |
1,000m |
2:22.9 |
2:22.9 |
BikeErg |
|
View workout
|
12/26/19 |
583m |
1:00.0 |
1:42.9 |
BikeErg |
|
View workout
|
12/26/19 |
17,000m |
35:11.2 |
2:04.1 |
BikeErg |
|
View workout
|
12/26/19 |
17,000m |
35:25.8 |
2:05.0 |
BikeErg |
|
View workout
|
12/25/19 |
21,097m |
1:29:36.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/25/19 |
500m |
2:09.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/24/19 |
2,000m |
8:10.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/24/19 |
2,000m |
8:21.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/24/19 |
1,738m |
7:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|