James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/20 |
1,000m |
2:10.3 |
2:10.3 |
BikeErg |
|
View workout
|
01/14/20 |
2,000m |
4:31.4 |
2:15.7 |
BikeErg |
|
View workout
|
01/14/20 |
4,000m |
7:27.1 |
1:51.7 |
BikeErg |
|
View workout
|
01/14/20 |
537m |
1:00.0 |
1:51.7 |
BikeErg |
|
View workout
|
01/14/20 |
1,086m |
2:00.0 |
1:50.4 |
BikeErg |
|
View workout
|
01/14/20 |
9,736m |
20:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
01/13/20 |
32,000m |
1:06:03.4 |
2:03.8 |
BikeErg |
|
View workout
|
01/12/20 |
1,000m |
4:24.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/12/20 |
2,000m |
8:13.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/12/20 |
3,561m |
15:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/12/20 |
3,547m |
15:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/12/20 |
3,527m |
15:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/12/20 |
3,499m |
15:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/12/20 |
500m |
2:10.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/11/20 |
39,401m |
1:23:00.0 |
2:06.3 |
BikeErg |
|
View workout
|
01/10/20 |
5,000m |
22:08.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/10/20 |
5,000m |
21:24.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/10/20 |
5,000m |
21:18.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/10/20 |
500m |
2:10.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/09/20 |
33,707m |
1:11:00.0 |
2:06.3 |
BikeErg |
|
View workout
|