James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/20 |
1,000m |
4:29.0 |
2:14.5 |
SkiErg |
|
View workout
|
01/31/20 |
500m |
2:11.0 |
2:11.0 |
SkiErg |
|
View workout
|
01/31/20 |
7,000m |
31:10.0 |
2:13.5 |
SkiErg |
|
View workout
|
01/31/20 |
2,000m |
8:23.8 |
2:05.9 |
SkiErg |
|
View workout
|
01/31/20 |
5,000m |
21:18.8 |
2:07.8 |
SkiErg |
|
View workout
|
01/31/20 |
500m |
2:04.7 |
2:04.7 |
SkiErg |
|
View workout
|
01/30/20 |
750m |
3:15.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/30/20 |
6,723m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/30/20 |
7,065m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/30/20 |
500m |
2:10.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/29/20 |
2,000m |
8:43.2 |
2:10.8 |
SkiErg |
|
View workout
|
01/29/20 |
3,479m |
15:00.0 |
2:09.3 |
SkiErg |
|
View workout
|
01/29/20 |
3,497m |
15:00.0 |
2:08.6 |
SkiErg |
|
View workout
|
01/29/20 |
3,576m |
15:00.0 |
2:05.8 |
SkiErg |
|
View workout
|
01/29/20 |
500m |
2:08.7 |
2:08.7 |
SkiErg |
|
View workout
|
01/28/20 |
32,000m |
1:06:23.0 |
2:04.4 |
BikeErg |
|
View workout
|
01/27/20 |
32,000m |
1:06:36.3 |
2:04.8 |
BikeErg |
|
View workout
|
01/26/20 |
1,000m |
4:28.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/26/20 |
8,000m |
35:03.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/26/20 |
8,000m |
35:32.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|