James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/20 |
7,000m |
29:39.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/12/20 |
2,000m |
8:55.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/11/20 |
1,000m |
4:19.9 |
2:09.9 |
SkiErg |
|
View workout
|
02/11/20 |
6,000m |
25:39.5 |
2:08.2 |
SkiErg |
|
View workout
|
02/11/20 |
2,000m |
8:09.2 |
2:02.3 |
SkiErg |
|
View workout
|
02/11/20 |
3,000m |
12:42.4 |
2:07.0 |
SkiErg |
|
View workout
|
02/11/20 |
500m |
2:06.1 |
2:06.1 |
SkiErg |
|
View workout
|
02/10/20 |
4,000m |
17:58.0 |
2:14.7 |
SkiErg |
|
View workout
|
02/10/20 |
500m |
1:47.6 |
1:47.6 |
SkiErg |
|
View workout
|
02/10/20 |
150m |
0:31.0 |
1:43.3 |
SkiErg |
|
View workout
|
02/10/20 |
150m |
0:31.8 |
1:46.0 |
SkiErg |
|
View workout
|
02/10/20 |
6,000m |
25:55.5 |
2:09.6 |
SkiErg |
|
View workout
|
02/10/20 |
500m |
2:07.5 |
2:07.5 |
SkiErg |
|
View workout
|
02/09/20 |
3,000m |
7:02.1 |
2:20.7 |
BikeErg |
|
View workout
|
02/09/20 |
1,000m |
1:47.3 |
1:47.3 |
BikeErg |
|
View workout
|
02/09/20 |
22,000m |
46:45.4 |
2:07.5 |
BikeErg |
|
View workout
|
02/08/20 |
1,000m |
4:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/08/20 |
2,000m |
8:05.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/08/20 |
8,000m |
34:48.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/08/20 |
2,000m |
8:02.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|