James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/20 |
8,000m |
16:27.1 |
2:03.3 |
BikeErg |
|
View workout
|
02/16/20 |
4,000m |
7:45.2 |
1:56.3 |
BikeErg |
|
View workout
|
02/16/20 |
8,000m |
16:57.8 |
2:07.2 |
BikeErg |
|
View workout
|
02/15/20 |
700m |
3:17.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/15/20 |
6,813m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/15/20 |
2,000m |
8:56.1 |
2:14.0 |
SkiErg |
|
View workout
|
02/15/20 |
2,000m |
8:01.8 |
2:00.4 |
SkiErg |
|
View workout
|
02/15/20 |
500m |
2:00.4 |
2:00.4 |
SkiErg |
|
View workout
|
02/15/20 |
2,000m |
8:33.1 |
2:08.2 |
SkiErg |
|
View workout
|
02/14/20 |
3,000m |
13:28.6 |
2:14.7 |
SkiErg |
|
View workout
|
02/14/20 |
10,000m |
42:08.3 |
2:06.4 |
SkiErg |
|
View workout
|
02/14/20 |
500m |
2:05.4 |
2:05.4 |
SkiErg |
|
View workout
|
02/14/20 |
500m |
2:11.5 |
2:11.5 |
SkiErg |
|
View workout
|
02/13/20 |
20,000m |
41:18.0 |
2:03.9 |
BikeErg |
|
View workout
|
02/13/20 |
12,000m |
25:35.6 |
2:07.9 |
BikeErg |
|
View workout
|
02/12/20 |
500m |
1:55.1 |
1:55.1 |
SkiErg |
|
View workout
|
02/12/20 |
500m |
1:55.7 |
1:55.7 |
SkiErg |
|
View workout
|
02/12/20 |
500m |
1:57.2 |
1:57.2 |
SkiErg |
|
View workout
|
02/12/20 |
500m |
1:57.7 |
1:57.7 |
SkiErg |
|
View workout
|
02/12/20 |
1,000m |
4:14.2 |
2:07.1 |
SkiErg |
|
View workout
|