James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/20 |
2,000m |
8:43.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/28/20 |
3,335m |
14:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/28/20 |
3,317m |
14:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/28/20 |
3,327m |
14:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/28/20 |
3,279m |
14:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/28/20 |
1,000m |
4:25.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/27/20 |
30,000m |
1:01:57.0 |
2:03.9 |
BikeErg |
|
View workout
|
02/27/20 |
4,000m |
8:46.7 |
2:11.6 |
BikeErg |
|
View workout
|
02/26/20 |
7,000m |
30:11.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/26/20 |
1,000m |
3:53.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/26/20 |
4,000m |
17:14.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/25/20 |
2,000m |
4:20.9 |
2:10.4 |
BikeErg |
|
View workout
|
02/25/20 |
28,000m |
58:02.0 |
2:04.3 |
BikeErg |
|
View workout
|
02/25/20 |
2,000m |
3:43.0 |
1:51.5 |
BikeErg |
|
View workout
|
02/25/20 |
2,000m |
4:12.9 |
2:06.4 |
BikeErg |
|
View workout
|
02/24/20 |
22,000m |
44:12.4 |
2:00.5 |
BikeErg |
|
View workout
|
02/24/20 |
2,000m |
4:08.8 |
2:04.4 |
BikeErg |
|
View workout
|
02/23/20 |
1,250m |
5:26.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/23/20 |
14,757m |
1:05:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/23/20 |
500m |
2:13.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|