James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/20 |
6,000m |
12:01.7 |
2:00.2 |
BikeErg |
|
View workout
|
03/10/20 |
5,000m |
9:52.9 |
1:58.5 |
BikeErg |
|
View workout
|
03/10/20 |
5,000m |
9:51.9 |
1:58.3 |
BikeErg |
|
View workout
|
03/10/20 |
5,000m |
9:51.3 |
1:58.2 |
BikeErg |
|
View workout
|
03/10/20 |
500m |
0:59.2 |
1:58.4 |
BikeErg |
|
View workout
|
03/10/20 |
4,781m |
10:00.0 |
2:05.4 |
BikeErg |
|
View workout
|
03/09/20 |
30,000m |
1:02:57.5 |
2:05.9 |
BikeErg |
|
View workout
|
03/08/20 |
2,000m |
4:27.7 |
2:13.8 |
BikeErg |
|
View workout
|
03/08/20 |
20,000m |
40:03.4 |
2:00.1 |
BikeErg |
|
View workout
|
03/08/20 |
2,000m |
4:09.2 |
2:04.6 |
BikeErg |
|
View workout
|
03/07/20 |
34,000m |
1:11:20.1 |
2:05.8 |
BikeErg |
|
View workout
|
03/06/20 |
8,000m |
35:19.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,000m |
3:52.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,000m |
4:06.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/05/20 |
28,000m |
58:03.8 |
2:04.4 |
BikeErg |
|
View workout
|
03/04/20 |
500m |
1:53.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/04/20 |
8,000m |
34:49.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/04/20 |
1,000m |
3:55.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|