James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/20 |
1,000m |
4:26.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/19/20 |
6,000m |
25:03.0 |
2:05.2 |
SkiErg |
|
View workout
|
02/19/20 |
1,000m |
4:12.8 |
2:06.4 |
SkiErg |
|
View workout
|
02/18/20 |
1,000m |
4:19.7 |
2:09.8 |
SkiErg |
|
View workout
|
02/18/20 |
4,000m |
17:52.1 |
2:14.0 |
SkiErg |
|
View workout
|
02/18/20 |
2,000m |
7:57.0 |
1:59.2 |
SkiErg |
|
View workout
|
02/18/20 |
250m |
0:59.1 |
1:58.2 |
SkiErg |
|
View workout
|
02/18/20 |
250m |
0:59.4 |
1:58.8 |
SkiErg |
|
View workout
|
02/18/20 |
400m |
1:32.5 |
1:55.6 |
SkiErg |
|
View workout
|
02/18/20 |
500m |
1:56.6 |
1:56.6 |
SkiErg |
|
View workout
|
02/18/20 |
2,100m |
8:48.9 |
2:05.9 |
SkiErg |
|
View workout
|
02/17/20 |
6,000m |
13:28.6 |
2:14.7 |
BikeErg |
|
View workout
|
02/17/20 |
20,000m |
39:11.8 |
1:57.5 |
BikeErg |
|
View workout
|
02/17/20 |
4,000m |
8:35.6 |
2:08.9 |
BikeErg |
|
View workout
|
02/16/20 |
1,000m |
2:30.6 |
2:30.6 |
BikeErg |
|
View workout
|
02/16/20 |
2,000m |
3:51.1 |
1:55.5 |
BikeErg |
|
View workout
|
02/16/20 |
2,000m |
4:14.6 |
2:07.3 |
BikeErg |
|
View workout
|
02/16/20 |
2,000m |
4:39.4 |
2:19.7 |
BikeErg |
|
View workout
|
02/16/20 |
6,000m |
11:51.4 |
1:58.5 |
BikeErg |
|
View workout
|
02/16/20 |
2,000m |
3:52.3 |
1:56.1 |
BikeErg |
|
View workout
|