James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/20 |
5,000m |
21:59.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/19/20 |
5,000m |
20:53.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/19/20 |
5,000m |
21:36.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/19/20 |
5,000m |
21:58.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/19/20 |
500m |
2:13.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/18/20 |
60,000m |
2:12:51.2 |
2:12.8 |
BikeErg |
|
View workout
|
01/17/20 |
6,709m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/17/20 |
5,000m |
20:50.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/17/20 |
1,000m |
4:01.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/17/20 |
1,000m |
4:22.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/16/20 |
2,000m |
8:35.3 |
2:08.8 |
SkiErg |
|
View workout
|
01/16/20 |
2,000m |
8:28.0 |
2:07.0 |
SkiErg |
|
View workout
|
01/16/20 |
2,000m |
8:33.5 |
2:08.3 |
SkiErg |
|
View workout
|
01/16/20 |
2,000m |
8:30.1 |
2:07.5 |
SkiErg |
|
View workout
|
01/16/20 |
2,000m |
8:25.1 |
2:06.2 |
SkiErg |
|
View workout
|
01/16/20 |
2,000m |
8:31.2 |
2:07.8 |
SkiErg |
|
View workout
|
01/16/20 |
2,000m |
8:43.1 |
2:10.7 |
SkiErg |
|
View workout
|
01/15/20 |
1,000m |
4:31.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/15/20 |
13,683m |
1:00:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/15/20 |
500m |
2:11.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|