James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/20 |
500m |
2:14.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/25/20 |
1,000m |
4:24.8 |
2:12.4 |
SkiErg |
|
View workout
|
01/25/20 |
6,000m |
27:11.7 |
2:15.9 |
SkiErg |
|
View workout
|
01/25/20 |
6,000m |
25:29.5 |
2:07.4 |
SkiErg |
|
View workout
|
01/25/20 |
2,000m |
8:19.3 |
2:04.8 |
SkiErg |
|
View workout
|
01/24/20 |
500m |
2:21.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/24/20 |
13,982m |
1:00:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/24/20 |
500m |
2:06.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/24/20 |
1,000m |
4:29.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/23/20 |
32,000m |
1:08:37.7 |
2:08.6 |
BikeErg |
|
View workout
|
01/22/20 |
6,779m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/22/20 |
4,724m |
20:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/22/20 |
500m |
2:08.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/22/20 |
1,000m |
4:19.5 |
2:09.7 |
SkiErg |
|
View workout
|
01/21/20 |
36,000m |
1:14:59.8 |
2:04.9 |
BikeErg |
|
View workout
|
01/20/20 |
1,000m |
4:37.0 |
2:18.5 |
SkiErg |
|
View workout
|
01/20/20 |
500m |
2:23.9 |
2:23.9 |
SkiErg |
|
View workout
|
01/20/20 |
6,000m |
25:47.4 |
2:08.9 |
SkiErg |
|
View workout
|
01/20/20 |
6,000m |
25:40.0 |
2:08.3 |
SkiErg |
|
View workout
|
01/20/20 |
500m |
2:05.1 |
2:05.1 |
SkiErg |
|
View workout
|