James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/19 |
1,733m |
7:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/24/19 |
1,716m |
7:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/24/19 |
3,500m |
15:02.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/23/19 |
1,000m |
4:05.1 |
2:02.5 |
SkiErg |
|
View workout
|
12/23/19 |
3,590m |
15:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/23/19 |
3,572m |
15:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/23/19 |
3,539m |
15:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/23/19 |
1,000m |
4:20.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/22/19 |
16,000m |
1:08:40.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/22/19 |
500m |
2:10.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/21/19 |
1,000m |
4:10.4 |
2:05.2 |
SkiErg |
|
View workout
|
12/21/19 |
1,716m |
7:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/21/19 |
1,708m |
7:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/21/19 |
1,015m |
4:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/21/19 |
5,000m |
21:22.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/21/19 |
500m |
2:10.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/20/19 |
1,000m |
4:11.1 |
2:05.5 |
SkiErg |
|
View workout
|
12/20/19 |
1,000m |
4:33.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/20/19 |
3,576m |
15:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/20/19 |
3,543m |
15:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|