Arkadiy A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/18 |
5,000m |
20:06.8 |
2:00.6 |
RowErg |
Lwt |
View workout
|
11/15/18 |
249m |
1:05.6 |
2:11.7 |
RowErg |
Lwt |
View workout
|
11/13/18 |
12,000m |
52:43.2 |
2:11.8 |
RowErg |
Lwt |
View workout
|
11/13/18 |
272m |
1:16.2 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/08/18 |
7,171m |
30:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/08/18 |
204m |
1:06.0 |
2:41.7 |
RowErg |
Lwt |
View workout
|
11/06/18 |
7,217m |
30:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/06/18 |
440m |
2:07.4 |
2:24.7 |
RowErg |
Lwt |
View workout
|
10/25/18 |
13,692m |
1:00:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
10/18/18 |
7,243m |
30:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
10/16/18 |
13,820m |
1:00:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
10/16/18 |
737m |
3:29.5 |
2:22.1 |
RowErg |
Lwt |
View workout
|
10/11/18 |
9,066m |
40:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
10/09/18 |
529m |
2:13.7 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/09/18 |
2,000m |
7:34.8 |
1:53.7 |
RowErg |
Lwt |
View workout
|
10/09/18 |
248m |
1:05.9 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/04/18 |
3,250m |
12:26.6 |
1:54.8 |
RowErg |
Lwt |
View workout
|
10/02/18 |
500m |
1:53.8 |
1:53.8 |
RowErg |
Lwt |
View workout
|
10/02/18 |
13,705m |
1:00:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/27/18 |
7,151m |
30:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|