Arkadiy A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/19 |
5,000m |
20:35.1 |
2:03.5 |
RowErg |
Lwt |
View workout
|
01/31/19 |
156m |
1:02.1 |
3:19.0 |
RowErg |
Lwt |
View workout
|
01/24/19 |
5,000m |
20:50.2 |
2:05.0 |
RowErg |
Lwt |
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|
01/24/19 |
595m |
2:57.0 |
2:28.7 |
RowErg |
Lwt |
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|
01/22/19 |
12,000m |
55:16.4 |
2:18.1 |
RowErg |
Lwt |
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|
01/22/19 |
325m |
1:40.8 |
2:35.0 |
RowErg |
Lwt |
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|
12/13/18 |
7,248m |
30:00.0 |
2:04.1 |
RowErg |
Lwt |
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|
12/13/18 |
468m |
2:05.8 |
2:14.4 |
RowErg |
Lwt |
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|
12/11/18 |
6,000m |
25:44.9 |
2:08.7 |
RowErg |
Lwt |
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|
12/11/18 |
523m |
2:25.6 |
2:19.1 |
RowErg |
Lwt |
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|
12/11/18 |
296m |
1:57.2 |
3:17.9 |
RowErg |
Lwt |
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|
12/06/18 |
5,000m |
19:52.6 |
1:59.2 |
RowErg |
Lwt |
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|
12/06/18 |
506m |
2:21.2 |
2:19.5 |
RowErg |
Lwt |
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|
12/04/18 |
4,541m |
20:00.0 |
2:12.1 |
RowErg |
Lwt |
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|
12/04/18 |
264m |
1:27.0 |
2:44.7 |
RowErg |
Lwt |
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|
11/30/18 |
9,185m |
40:00.0 |
2:10.6 |
RowErg |
Lwt |
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|
11/27/18 |
5,000m |
19:54.6 |
1:59.4 |
RowErg |
Lwt |
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|
11/27/18 |
541m |
2:33.0 |
2:21.4 |
RowErg |
Lwt |
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|
11/22/18 |
5,000m |
20:03.4 |
2:00.3 |
RowErg |
Lwt |
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|
11/20/18 |
6,000m |
26:17.5 |
2:11.4 |
RowErg |
Lwt |
View workout
|