Concept2 Logbook | Log for Chris Maddigan

Sign Up

Chris Maddigan

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/22/21	9:40.0	2,000m	2:25.0	RowErg	warm up	View workout
04/19/21	33:24.0	7,000m	2:23.1	RowErg	pace row	View workout
04/18/21	18:19.0	4,000m	2:17.3	RowErg	warm up 2000 m (9:42) 4 X 500 m (2:13, 2:10, 2:08, 2:06)	View workout
04/17/21	9:52.0	2,000m	2:28.0	RowErg	warmup	View workout
04/16/21	9:42.0	2,000m	2:25.5	RowErg	warm up	View workout
04/14/21	9:40.0	2,000m	2:25.0	RowErg	warm up	View workout
04/13/21	34:28.0	7,000m	2:27.7	RowErg	pace	View workout
04/12/21	20:22.0	4,250m	2:23.7	RowErg	warm up 2000 m (9:50) 3 X 750 m as part of circuit (3:32, 3:30, 3;28)	View workout
04/11/21	19:20.0	4,000m	2:25.0	RowErg	warm up 2000 m cool down 2000 m	View workout
04/10/21	9:45.0	2,000m	2:26.2	RowErg	warm up 2000 m	View workout
04/05/21	23:28.0	5,000m	2:20.8	RowErg	warm up 2000 m (9:29) 3 X 1000 m (4:40,4:40, 4:38) as part of a circuit	View workout
04/04/21	19:02.0	4,000m	2:22.7	RowErg	warm up 2000 m (9:29) cool down 2000 m (9:33)	View workout
04/03/21	14:21.0	3,000m	2:23.5	RowErg	warm up 3000 m	View workout
04/02/21	9:39.0	2,000m	2:24.7	RowErg	warmup 2000 m	View workout
04/01/21	10:02.0	2,000m	2:30.5	RowErg	warm up 2000 m	View workout
03/31/21	9:45.0	2,000m	2:26.2	RowErg	warm up	View workout
03/29/21	14:32.0	3,000m	2:25.3	RowErg	warm up 3000 m	View workout
03/27/21	18:23.0	4,000m	2:17.8	RowErg	warm up 2000 m 9:45 4 X 500 (2:14, 2:10, 2:08, 2:06)	View workout
03/25/21	19:05.0	4,000m	2:23.1	RowErg	warmup 9:34 cooldown9:31	View workout
03/24/21	9:37.0	2,000m	2:24.2	RowErg	warm up 2000 m	View workout
03/23/21	23:25.0	5,000m	2:20.5	RowErg	warm up 2000 m 9:35 3 X 1000 m as part of a circuit (4:40, 4:35, 4:35)	View workout
03/21/21	14:02.0	3,000m	2:20.3	RowErg	warm up 3000 m	View workout
03/20/21	13:59.0	3,000m	2:19.8	RowErg	warm up 3000 m	View workout
03/18/21	23:57.0	5,000m	2:23.7	RowErg	warm up 3000 m 14:22 cool down 2000 m 9:35	View workout
03/17/21	23:26.0	5,000m	2:20.6	RowErg	warm up 3000 m (14:02) Cool down 2000 m (9:24)	View workout

«
1
2
...
40
41
42
43
44
45
46
...
54
55
»