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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
12/07/19 10,000m 42:03.3 2:06.1 View workout
12/06/19 10,000m 41:48.6 2:05.4 View workout
12/05/19 10,000m 42:23.6 2:07.1 View workout
12/04/19 10,000m 42:12.3 2:06.6 View workout
12/03/19 10,000m 42:11.8 2:06.5 View workout
12/02/19 10,000m 42:42.6 2:08.1 View workout
12/01/19 10,000m 41:58.7 2:05.9 View workout
11/30/19 10,000m 41:49.0 2:05.4 View workout
11/21/19 10,000m 1:00:00.0 3:00.0

OBC quad

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11/20/19 10,000m 1:00:00.0 3:00.0

OBC straight four

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11/18/19 3,730m 15:09.0 2:01.8 View workout
11/17/19 7,233m 30:00.0 2:04.4 View workout
11/14/19 7,000m 45:00.0 3:12.8

OBC four

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11/13/19 5,000m 19:42.8 1:58.2 View workout
11/11/19 10,000m 1:00:00.0 3:00.0

OBC pair

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11/04/19 10,000m 1:00:00.0 3:00.0

OBC straight four

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11/03/19 12,000m 1:05:00.0 2:42.5

BRR mixed eight at HOTO

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11/03/19 12,000m 1:00:00.0 2:30.0

OBC mens eight at HOTO

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10/31/19 13,500m 1:05:00.0 2:24.4

OBC pair

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10/27/19 13,000m 1:20:00.0 3:04.6

BRR mixed eight

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