Jeffrey Mauro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/19 |
15,000m |
1:10:00.0 |
2:20.0 |
Water |
Lwt |
View workout
|
09/28/19 |
18,000m |
1:20:00.0 |
2:13.3 |
Water |
Lwt |
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|
09/25/19 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
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|
09/24/19 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
09/23/19 |
14,000m |
1:10:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
09/22/19 |
10,000m |
40:00.0 |
2:00.0 |
Water |
Lwt |
View workout
|
09/22/19 |
10,000m |
40:00.0 |
2:00.0 |
Water |
Lwt |
View workout
|
09/20/19 |
15,000m |
1:10:00.0 |
2:20.0 |
Water |
Lwt |
View workout
|
09/19/19 |
14,000m |
1:20:00.0 |
2:51.4 |
Water |
Lwt |
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|
09/17/19 |
14,000m |
1:10:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
09/14/19 |
15,000m |
1:30:00.0 |
3:00.0 |
Water |
Lwt |
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|
09/13/19 |
15,000m |
1:20:00.0 |
2:40.0 |
Water |
Lwt |
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|
09/12/19 |
14,000m |
1:10:00.0 |
2:30.0 |
Water |
Lwt |
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|
09/08/19 |
16,000m |
1:30:00.0 |
2:48.7 |
Water |
Lwt |
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|
09/07/19 |
22,000m |
1:30:00.0 |
2:02.7 |
Water |
Lwt |
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|
09/05/19 |
16,000m |
1:40:00.0 |
3:07.5 |
Water |
Lwt |
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|
09/04/19 |
16,000m |
1:40:00.0 |
3:07.5 |
Water |
Lwt |
View workout
|
09/03/19 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
09/03/19 |
15,000m |
1:30:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
09/02/19 |
20,000m |
1:30:00.0 |
2:15.0 |
Water |
Lwt |
View workout
|