Jeffrey Mauro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/18 |
5,000m |
19:10.7 |
1:55.0 |
RowErg |
Lwt |
View workout
|
12/12/18 |
5,000m |
19:15.9 |
1:55.5 |
RowErg |
Lwt |
View workout
|
12/11/18 |
5,000m |
19:49.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
12/10/18 |
5,000m |
19:29.2 |
1:56.9 |
RowErg |
Lwt |
View workout
|
12/07/18 |
2,000m |
7:22.8 |
1:50.7 |
RowErg |
Lwt |
View workout
|
12/05/18 |
5,151m |
20:00.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
12/04/18 |
7,961m |
32:00.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
12/02/18 |
2,000m |
7:25.2 |
1:51.3 |
RowErg |
Lwt |
View workout
|
11/30/18 |
5,025m |
20:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/28/18 |
2,648m |
10:00.0 |
1:53.2 |
RowErg |
Lwt |
View workout
|
11/27/18 |
2,760m |
16:00.0 |
2:53.9 |
RowErg |
Lwt |
View workout
|
11/26/18 |
5,831m |
33:00.0 |
2:49.7 |
RowErg |
Lwt |
View workout
|
11/25/18 |
3,811m |
15:00.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
11/20/18 |
4,572m |
17:40.6 |
1:55.9 |
RowErg |
Lwt |
View workout
|
11/16/18 |
2,626m |
10:00.0 |
1:54.2 |
RowErg |
Lwt |
View workout
|
11/15/18 |
2,000m |
7:22.7 |
1:50.6 |
RowErg |
Lwt |
View workout
|
11/13/18 |
2,659m |
10:00.0 |
1:52.8 |
RowErg |
Lwt |
View workout
|