Jeffrey Mauro

Log

Date Workout Score Ave Comments Action
04/10/19 1:29:00.0 7,000m 6:21.4

double

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04/09/19 1:50:00.0 14,000m 3:55.7

quad

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04/07/19 1:15:00.0 11,000m 3:24.5 View workout
04/06/19 10000m 43:17.7 2:09.8 View workout
04/05/19 5000m 20:58.8 2:05.8 View workout
04/02/19 5000m 21:06.9 2:06.6 View workout
03/30/19 1:20:00.0 12,500m 3:12.0 View workout
03/29/19 1:20:00.0 12,900m 3:06.0 View workout
03/28/19 5000m 21:29.9 2:08.9 View workout
03/26/19 1:40:00.0 18,000m 2:46.6 View workout
03/25/19 1:45:00.0 18,400m 2:51.1 View workout
03/24/19 2:00:00.0 20,500m 2:55.6 View workout
03/23/19 10000m 44:16.4 2:12.8 View workout
03/19/19 1:20:00.0 12,000m 3:20.0 View workout
03/17/19 2:00:00.0 20,000m 3:00.0 View workout
03/16/19 1:30:00.0 8,000m 5:37.5 View workout
03/13/19 5000m 20:44.6 2:04.4 View workout
03/12/19 20:53.7 5,000m 2:05.3 View workout
03/10/19 1:55:00.0 17,000m 3:22.9 View workout
03/08/19 1:00:30.2 12,900m 2:20.7

125-130 heart rate

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03/07/19 21:10.8 5,000m 2:07.0 View workout
03/06/19 24:23.8 5,000m 2:26.3 View workout
03/04/19 20:50.3 5,000m 2:05.0 View workout
03/02/19 1:50:00.0 15,000m 3:40.0

First on water row of the year!

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03/01/19 20:40.9 5,000m 2:04.0 View workout