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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
04/06/19 10,000m 43:17.7 2:09.8 View workout
04/05/19 5,000m 20:58.8 2:05.8 View workout
04/02/19 5,000m 21:06.9 2:06.6 View workout
03/30/19 12,500m 1:20:00.0 3:12.0 View workout
03/29/19 12,900m 1:20:00.0 3:06.0 View workout
03/28/19 5,000m 21:29.9 2:08.9 View workout
03/26/19 18,000m 1:40:00.0 2:46.6 View workout
03/25/19 18,400m 1:45:00.0 2:51.1 View workout
03/24/19 20,500m 2:00:00.0 2:55.6 View workout
03/23/19 10,000m 44:16.4 2:12.8 View workout
03/19/19 12,000m 1:20:00.0 3:20.0 View workout
03/17/19 20,000m 2:00:00.0 3:00.0 View workout
03/16/19 8,000m 1:30:00.0 5:37.5 View workout
03/13/19 5,000m 20:44.6 2:04.4 View workout
03/12/19 5,000m 20:53.7 2:05.3 View workout
03/10/19 17,000m 1:55:00.0 3:22.9 View workout
03/08/19 12,900m 1:00:30.2 2:20.7

125-130 heart rate

 View workout
03/07/19 5,000m 21:10.8 2:07.0 View workout
03/06/19 5,000m 24:23.8 2:26.3 View workout
03/04/19 5,000m 20:50.3 2:05.0 View workout