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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Jörg Oppor

Log

Date Workout Score Ave Comments Action
02/21/21 10:54.2 5,000m 2:10.8

Stufe 3 3. Test

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02/21/21 1:00:03.6 14,172m 2:07.1

Stufe 5 Langstreckenbelastung

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02/20/21 4:06 1,009m 2:02.2 View workout
02/20/21 1:45.2 1,000m 1:45.2

Stufe 4 2. Test

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02/20/21 1:52.3 1,000m 1:52.3

Stufe 1 - 4 - 1 - 3...erste Versuche

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02/14/21 1:01 270m 1:54.6 View workout
02/14/21 1:49 506m 1:48.1 View workout
02/14/21 1:19 305m 2:09.5 View workout
02/14/21 1:05 249m 2:10.7 View workout
02/14/21 2:49 231m 6:07.3 View workout
02/14/21 1:04 253m 2:07.8 View workout
02/13/21 500m 1:50.2 1:50.2 View workout
02/13/21 1:59 507m 1:57.8 View workout
02/13/21 1:57 504m 1:56.3 View workout
02/13/21 500m 1:52.9 1:52.9 View workout
02/13/21 1000m 3:52.9 1:56.4 View workout
02/13/21 1000m 3:49.6 1:54.8 View workout
02/13/21 1:51 519m 1:47.8 View workout
02/13/21 2:02 521m 1:57.5 View workout
02/11/21 1:00 326m 1:32.0 View workout
02/11/21 0:13 22m 5:04.5 View workout
02/11/21 1:00.0 326m 1:32.0

Stufe 10 Sprinttraining

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02/11/21 30:00.0 5,415m 2:46.2

Stufe 4 Paddeltraining mit durchgehend SF49

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02/10/21 30:00 5,689m 2:38.2 View workout
02/10/21 3:17 607m 2:42.8 View workout