Jörg Oppor

Log

Date Workout Score Ave Comments Action
02/02/21 4:05.0 825m 2:28.4

Stufe 8 Ausrudern

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02/02/21 30:00.0 7,325m 2:02.8

Stufe 8,5 Feierabend work out

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02/01/21 21097m 1:27:33.9 2:04.5 View workout
02/01/21 1:27:33.9 21,097m 2:04.5

Stufe 8,5, nach 10k Stufe 7, AEC Rennen 8: Halbmarathon

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01/31/21 2000m 9:45.3 2:26.3 View workout
01/31/21 4:06 1,008m 2:02.0 View workout
01/31/21 24:17 6,009m 2:01.3 View workout
01/31/21 1:05 258m 2:06.5 View workout
01/31/21 4:13 1,003m 2:06.5 View workout
01/31/21 20:12 5,004m 2:01.1 View workout
01/31/21 4:06.1 1,008m 2:02.0

Stufe 6, Belastungstest

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01/31/21 24:17.8 6,009m 2:01.3

Stufe 8, Belastungstest 6, Abbruch Halbmarathon

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01/31/21 1:05.3 258m 2:06.5

Stufe 10, Belastungstest

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01/31/21 4:13.9 1,004m 2:06.4

Stufe 8, Belastungstest

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01/31/21 20:12.6 5,004m 2:01.1

Stufe 9 Belastungstest 5, Abbruch Halbmarathon

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01/30/21 4:07 1,004m 2:03.2 View workout
01/30/21 4:05 1,004m 2:02.1 View workout
01/30/21 8:06 2,007m 2:01.1 View workout
01/30/21 6:21 1,563m 2:02.0 View workout
01/30/21 500m 2:04.8 2:04.8 View workout
01/30/21 4:07.4 1,004m 2:03.2

Stufe 8 Belastungstest 4, Abbruch Halbmarathon

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01/30/21 4:05.2 1,005m 2:01.9

Stufe 9 Belastungstest 3, Abbruch Halbmarathon

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01/30/21 8:06.1 2,007m 2:01.1

Stufe 9 Belastungstest 2, Abbruch Halbmarathon...

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01/30/21 6:16.0 1,563m 2:00.2

Stufe 8 Belastungstest nach Blutspende am 28.01.2021, Halbmarathon abgebrochen...

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01/30/21 2:04.8 500m 2:04.8

Stufe 8 Warmfahren

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