Jörg Oppor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/19 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
11/20/19 |
303m |
1:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
11/20/19 |
296m |
1:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
11/20/19 |
4,000m |
15:36.7 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/20/19 |
500m |
1:50.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
11/20/19 |
500m |
2:00.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/19/19 |
5,000m |
19:31.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/14/19 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/12/19 |
7,612m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/10/19 |
10,000m |
39:41.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/07/19 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/04/19 |
5,000m |
20:20.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/01/19 |
5,000m |
19:25.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/28/19 |
5,000m |
19:44.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/22/19 |
7,663m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/20/19 |
384m |
1:46.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/09/19 |
7,646m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/05/19 |
7,553m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/27/19 |
10,000m |
39:20.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/14/19 |
10,000m |
39:57.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|