Jörg Oppor

Log

Date Workout Score Ave Comments Action
01/13/21 222m 0:38.8 1:27.3 View workout
01/13/21 500m 1:57.4 1:57.4 View workout
01/13/21 0:17.0 100m 1:25.0

Stufe 9 Sprintübung

View workout
01/13/21 0:38.8 222m 1:27.3

Stufe 10 Nudel-Sprintrennen

View workout
01/13/21 8:03.7 2,000m 2:00.9

Stufe 9 Ausdauertraining

View workout
01/13/21 0:49.1 222m 1:50.5

Stufe 9 Test Kurzstreckensprint

View workout
01/13/21 1:57.4 500m 1:57.4

Stufe 8 Einfahren

View workout
01/12/21 v561m/r...1 561m 1:58.9 View workout
01/12/21 222m 0:42.5 1:35.7 View workout
01/12/21 5000m 20:15.8 2:01.5 View workout
01/12/21 222m 0:45.6 1:42.7 View workout
01/12/21 11:52 3,005m 1:58.5 View workout
01/12/21 500m 2:04.4 2:04.4 View workout
01/12/21 2:13.5 561m 1:58.9

Stufe 1 Sprinttest 3

View workout
01/12/21 0:42.5 222m 1:35.7

Stufe 10 Sprinttest 2

View workout
01/12/21 20:15.8 5,000m 2:01.5

Stufe 8 2. Test für das AEC-Rennen 7 (60 min.), 500m Intervalltraining

View workout
01/12/21 0:45.6 222m 1:42.7

Stufe 10 Sprinttest 1

View workout
01/12/21 11:52.4 3,005m 1:58.5

Stufe 9 1. Test für das AEC-Rennen 7 (60 min), Soll-Schnitt 1:58

View workout
01/12/21 2:04.4 500m 2:04.4

Level 9 Warmfahren

View workout
01/10/21 10000m 39:26.1 1:58.3 View workout
01/10/21 1000m 4:11.8 2:05.9 View workout
01/10/21 2:10 513m 2:07.3 View workout
01/10/21 10000m 39:26.1 1:58.3

Stufe 8 Alster Ergo Cup Rennen 6

View workout
01/10/21 4:14.0 1,000m 2:07.0

Stufe 10 Warmfahren

View workout
01/09/21 222m 0:38.8 1:27.3 View workout