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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jörg Oppor

Log

Date Distance Time Pace Comments Action
11/26/19 1,000m 3:44.0 1:52.0 View workout
11/26/19 515m 2:05.3 2:01.6 View workout
11/26/19 1,000m 3:44.0 1:52.0

ErgData Testlauf

 View workout
11/26/19 500m 2:01.6 2:01.6

Ergdata Testlauf

 View workout
11/26/19 2,000m 8:26.8 2:06.7

ErgData Testlauf

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11/24/19 316m 1:00.0 1:34.9

Level 9

 View workout
11/24/19 500m 1:41.2 1:41.2

Level 9

 View workout
11/24/19 5,000m 19:39.3 1:57.9

Level 9

 View workout
11/22/19 14,919m 1:00:00.0 2:00.6

Level 8,5

 View workout
11/20/19 100m 0:17.1 1:25.5

Level 10

 View workout
11/20/19 100m 0:16.8 1:24.0

Level 9

 View workout
11/20/19 303m 1:00.0 1:39.0

Level 9

 View workout
11/20/19 296m 1:00.0 1:41.3

Level 9

 View workout
11/20/19 4,000m 15:36.7 1:57.0

Level 10 8 x 500m Intervall dazwischen 1 min. langsam rudern

 View workout
11/20/19 500m 1:50.6 1:50.6

Level 10

 View workout
11/20/19 500m 2:00.7 2:00.7

Level 10

 View workout
11/19/19 5,000m 19:31.0 1:57.1

Level 9

 View workout
11/14/19 5,000m 19:29.0 1:56.9

Level 9

 View workout
11/12/19 7,612m 30:00.0 1:58.2

Level 9

 View workout
11/10/19 10,000m 39:41.3 1:59.0

Level 9

 View workout