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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Jörg Oppor

Log

Date Distance Time Pace Comments Action
07/04/22 1,014m 3:13.6 3:10.9

Stufe 5 Warmfahren

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07/04/22 1,019m 2:49.2 2:46.0

Stufe 5 Warmfahren

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07/04/22 500m 2:15.1 2:15.1

Stufe 5 Warmfahren

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07/04/22 500m 2:34.8 2:34.8

Stufe 5 Warmfahren

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07/02/22 7,100m 29:59.3 2:06.7 View workout
07/01/22 100m 0:19.8 1:39.0

Stufe 8 Test

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07/01/22 100m 0:18.6 1:33.0

Stufe 8 Test

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07/01/22 100m 0:18.9 1:34.5

Stufe 7 Test

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07/01/22 500m 2:02.8 2:02.8

Stufe 6 Test

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07/01/22 100m 0:19.8 1:39.0

Stufe 6 Test

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07/01/22 2,000m 8:30.0 2:07.5

Stufe 6 Test HF max. 135

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07/01/22 100m 0:20.3 1:41.5

Stufe 5 Test

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07/01/22 2,009m 8:27.0 2:06.1

Stufe 5 Test HF max. 130

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06/30/22 5,000m 21:47.0 2:10.7

Stufe 3 mit herzschonendem Maximalpuls ca. 135

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06/02/22 5,000m 23:57.1 2:23.7 View workout
06/02/22 5,000m 23:57.1 2:23.7

Reha -Rudern nach Herzinfarkt, Stufe 3, Herzfrequenz max. 105 DF 86

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06/01/22 2,000m 10:54.3 2:43.5 View workout
06/01/22 7m 0:03.4 4:02.8 View workout
06/01/22 2,000m 10:54.3 2:43.5

Reha-Rudern nach Herzinfarkt, Stufe 3, HF max. ca. 90

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05/31/22 894m 5:00.0 2:47.7

Reha-Rudern nach Herzinfarkt, Stufe 3, HF max. ca. 80

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