Concept2 Logbook | Log for Jörg Oppor

Sign Up

Jörg Oppor

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/02/22	100m	0:17.0	1:25.0	RowErg	Hwt	Stufe 9 6. Test	View workout
05/02/22	100m	0:17.1	1:25.5	RowErg	Hwt	Stuge 8,5 5. Test	View workout
05/02/22	100m	0:17.3	1:26.5	RowErg	Hwt	Stufe 8 4. Test	View workout
05/02/22	100m	0:17.0	1:25.0	RowErg	Hwt	Stufe 7 3. Test	View workout
05/02/22	100m	0:18.4	1:32.0	RowErg	Hwt	Stufe 6 2. Test	View workout
05/02/22	100m	0:19.6	1:38.0	RowErg	Hwt	Stufe 5 1. Test	View workout
05/02/22	1,000m	4:49.0	2:24.5	RowErg	Hwt	Stufe 5 Warmfahren	View workout
05/01/22	4,000m	25:02.0	3:07.7	Water	Hwt	OC-6 1. Saisontraining 2022 3xW, 3xM WS 1-2 aus Südwest	View workout
05/01/22	3,000m	19:01.0	3:10.1	Water	Hwt	OC-6 1. Saisontraining 3xW, 3xM WS 1-2 aus Südwest	View workout
04/27/22	4,000m	7:34.2	1:53.5	BikeErg		Stufe 5,5 Konditionstraining 5. Intervall von 5	View workout
04/27/22	4,000m	7:42.7	1:55.6	BikeErg		Stufe 5,5 Konditionstraining 4. Intervall von 5	View workout
04/27/22	4,000m	7:35.0	1:53.7	BikeErg		Stufe 5,5 Konditionstraining 3. Intervall von 5	View workout
04/27/22	4,000m	7:54.9	1:58.7	BikeErg		Stufe 5,5 Konditionstraining 2. Intervall von 5	View workout
04/27/22	4,000m	7:59.8	1:59.9	BikeErg		Stufe 5,5 Konditionstraining 1. Intervall von 5	View workout
04/27/22	2,000m	8:54.3	2:13.5	RowErg	Hwt	Stufe 6 Warmfahren	View workout
04/25/22	10,000m	20:01.6	2:00.1	BikeErg		Stufe 5 Langstreckentraining rpm 70 HF 151	View workout
04/25/22	4,000m	7:56.1	1:59.0	BikeErg		Stufe 5 Konditionstraining rpm 75 HF 158	View workout
04/25/22	4,000m	7:53.7	1:58.4	BikeErg		Stufe 5 Konditionstraining rpm 75 HF 152	View workout
04/25/22	4,000m	7:58.7	1:59.6	BikeErg		Stufe 5 Konditionstraining rpm 74 HF 155	View workout
04/25/22	4,000m	7:24.9	1:51.2	BikeErg		Stufe 5 Mittelstreckenrennen rpm 80 HF 160	View workout

«
1
2
...
43
44
45
46
47
48
49
...
103
104
»