Morten Knutsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/20 |
4,324m |
10:02.2 |
2:19.2 |
BikeErg |
|
View workout
|
01/13/20 |
16,000m |
1:01:47.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/13/20 |
3,692m |
8:35.6 |
2:19.6 |
BikeErg |
|
View workout
|
01/12/20 |
4,200m |
6:47.5 |
1:37.0 |
BikeErg |
|
View workout
|
01/12/20 |
1,200m |
1:56.5 |
1:37.0 |
BikeErg |
|
View workout
|
01/12/20 |
4,561m |
11:28.2 |
2:30.8 |
BikeErg |
|
View workout
|
01/12/20 |
4,329m |
10:05.5 |
2:19.8 |
BikeErg |
|
View workout
|
01/10/20 |
4,019m |
9:41.5 |
2:24.6 |
BikeErg |
|
View workout
|
01/07/20 |
15,000m |
58:00.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/07/20 |
100m |
0:22.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/06/20 |
3,713m |
10:53.0 |
2:55.8 |
BikeErg |
|
View workout
|
01/06/20 |
4,615m |
11:26.0 |
2:28.6 |
BikeErg |
|
View workout
|
01/05/20 |
4,010m |
15:54.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/04/20 |
5,845m |
22:28.6 |
1:55.3 |
SkiErg |
|
View workout
|
01/04/20 |
3,021m |
7:47.8 |
2:34.8 |
BikeErg |
|
View workout
|
01/02/20 |
6,674m |
12:00.0 |
1:47.8 |
BikeErg |
|
View workout
|
01/02/20 |
2,932m |
10:06.1 |
3:26.7 |
BikeErg |
|
View workout
|
01/02/20 |
6,548m |
15:10.7 |
2:19.0 |
BikeErg |
|
View workout
|
12/31/19 |
30,200m |
2:03:45.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/30/19 |
2,097m |
5:19.8 |
2:32.5 |
BikeErg |
|
View workout
|