Morten Knutsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/19 |
1,032m |
2:31.1 |
2:26.4 |
BikeErg |
|
View workout
|
12/26/19 |
4,040m |
10:02.3 |
2:29.0 |
BikeErg |
|
View workout
|
12/25/19 |
15,625m |
1:15:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/23/19 |
13,121m |
25:44.2 |
1:57.6 |
BikeErg |
|
View workout
|
12/23/19 |
2,566m |
6:43.6 |
2:37.2 |
BikeErg |
|
View workout
|
12/23/19 |
2,498m |
6:12.7 |
2:29.1 |
BikeErg |
|
View workout
|
12/23/19 |
1,412m |
3:12.9 |
2:16.6 |
BikeErg |
|
View workout
|
12/23/19 |
4,032m |
10:18.1 |
2:33.2 |
BikeErg |
|
View workout
|
12/21/19 |
6,191m |
15:04.1 |
2:26.0 |
BikeErg |
|
View workout
|
12/20/19 |
4,209m |
10:07.9 |
2:24.4 |
BikeErg |
|
View workout
|
12/20/19 |
20,000m |
1:18:38.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/18/19 |
15,000m |
1:02:08.1 |
2:04.2 |
SkiErg |
|
View workout
|
12/18/19 |
100m |
0:24.3 |
2:01.5 |
SkiErg |
|
View workout
|
12/18/19 |
2,460m |
5:33.6 |
2:15.6 |
BikeErg |
|
View workout
|
12/18/19 |
859m |
3:51.2 |
2:14.5 |
SkiErg |
|
View workout
|
12/17/19 |
8,875m |
20:10.8 |
2:16.4 |
BikeErg |
|
View workout
|
12/15/19 |
4,541m |
10:11.8 |
2:14.7 |
BikeErg |
|
View workout
|
12/14/19 |
4,047m |
9:31.1 |
2:21.1 |
BikeErg |
|
View workout
|
12/14/19 |
15,712m |
1:18:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/10/19 |
10,000m |
39:28.4 |
1:58.4 |
SkiErg |
|
View workout
|