Morten Knutsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/19 |
16,000m |
1:02:30.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/04/19 |
2,000m |
6:51.4 |
1:42.8 |
SkiErg |
|
View workout
|
10/03/19 |
3,000m |
10:21.6 |
1:43.6 |
RowErg |
Hwt |
View workout
|
10/01/19 |
14,561m |
1:00:00.0 |
2:03.6 |
SkiErg |
|
View workout
|
09/29/19 |
15,000m |
58:57.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/27/19 |
11,582m |
46:00.0 |
1:59.1 |
SkiErg |
|
View workout
|
09/26/19 |
3,200m |
10:12.7 |
1:35.7 |
RowErg |
Hwt |
View workout
|
09/23/19 |
6,416m |
24:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/21/19 |
15,469m |
1:00:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/20/19 |
2,153m |
7:30.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
09/18/19 |
10,000m |
39:48.2 |
1:59.4 |
SkiErg |
|
View workout
|
09/18/19 |
100m |
0:24.4 |
2:02.0 |
SkiErg |
|
View workout
|
09/16/19 |
511m |
2:58.0 |
2:54.1 |
SkiErg |
|
View workout
|
09/16/19 |
4,500m |
16:32.7 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/13/19 |
10,000m |
40:29.7 |
2:01.4 |
SkiErg |
|
View workout
|
09/12/19 |
214m |
1:15.2 |
2:55.7 |
SkiErg |
|
View workout
|
09/12/19 |
2,143m |
8:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/12/19 |
2,131m |
8:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
09/09/19 |
4,800m |
17:38.1 |
1:50.2 |
RowErg |
Hwt |
View workout
|
09/07/19 |
10,000m |
40:55.6 |
2:02.7 |
SkiErg |
|
View workout
|