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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
09/29/19 15,000m 58:57.2 1:57.9 View workout
09/27/19 11,582m 46:00.0 1:59.1 View workout
09/26/19 3,200m 10:12.7 1:35.7 View workout
09/23/19 6,416m 24:00.0 1:52.2 View workout
09/21/19 15,469m 1:00:00.0 1:56.3 View workout
09/20/19 2,153m 7:30.0 1:44.5 View workout
09/18/19 10,000m 39:48.2 1:59.4 View workout
09/18/19 100m 0:24.4 2:02.0 View workout
09/16/19 511m 2:58.0 2:54.1 View workout
09/16/19 4,500m 16:32.7 1:50.3 View workout
09/13/19 10,000m 40:29.7 2:01.4 View workout
09/12/19 214m 1:15.2 2:55.7 View workout
09/12/19 2,143m 8:00.0 1:51.9 View workout
09/12/19 2,131m 8:00.0 1:52.6 View workout
09/09/19 4,800m 17:38.1 1:50.2 View workout
09/07/19 10,000m 40:55.6 2:02.7 View workout
09/06/19 3,462m 12:00.0 1:43.9 View workout
09/05/19 208m 1:05.5 2:37.4 View workout
09/02/19 5,000m 18:14.4 1:49.4 View workout
09/01/19 10,000m 40:28.8 2:01.4 View workout