Morten Knutsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/19 |
2,460m |
5:33.6 |
2:15.6 |
BikeErg |
|
View workout
|
12/18/19 |
859m |
3:51.2 |
2:14.5 |
SkiErg |
|
View workout
|
12/17/19 |
8,875m |
20:10.8 |
2:16.4 |
BikeErg |
|
View workout
|
12/15/19 |
4,541m |
10:11.8 |
2:14.7 |
BikeErg |
|
View workout
|
12/14/19 |
4,047m |
9:31.1 |
2:21.1 |
BikeErg |
|
View workout
|
12/14/19 |
15,712m |
1:18:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/10/19 |
10,000m |
39:28.4 |
1:58.4 |
SkiErg |
|
View workout
|
12/07/19 |
42,195m |
3:16:52.9 |
2:19.9 |
SkiErg |
|
View workout
|
12/05/19 |
16,000m |
1:02:04.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/05/19 |
3,579m |
8:34.0 |
2:23.6 |
BikeErg |
|
View workout
|
12/03/19 |
16,000m |
1:07:06.2 |
2:05.8 |
SkiErg |
|
View workout
|
12/03/19 |
1,011m |
4:36.6 |
2:16.7 |
SkiErg |
|
View workout
|
11/30/19 |
20,000m |
1:18:07.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/30/19 |
358m |
1:21.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/26/19 |
18,000m |
1:14:28.4 |
2:04.1 |
SkiErg |
|
View workout
|
11/23/19 |
15,428m |
1:00:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/19/19 |
20,000m |
1:23:24.0 |
2:05.1 |
SkiErg |
|
View workout
|
11/16/19 |
20,792m |
1:24:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/12/19 |
14,579m |
1:00:00.0 |
2:03.4 |
SkiErg |
|
View workout
|
11/09/19 |
16,000m |
1:03:15.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|