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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
11/16/19 20,792m 1:24:00.0 2:01.2 View workout
11/12/19 14,579m 1:00:00.0 2:03.4 View workout
11/09/19 16,000m 1:03:15.6 1:58.6 View workout
11/05/19 18,930m 1:20:00.0 2:06.7 View workout
11/04/19 4,465m 15:00.0 1:40.7 View workout
11/02/19 18,000m 1:11:57.6 1:59.9 View workout
10/31/19 4,500m 16:36.5 1:50.7 View workout
10/29/19 15,000m 1:00:42.5 2:01.4 View workout
10/26/19 15,405m 1:00:00.0 1:56.8 View workout
10/22/19 12,000m 48:06.5 2:00.2 View workout
10/19/19 12,000m 45:34.5 1:53.9 View workout
10/15/19 16,000m 1:05:17.5 2:02.4 View workout
10/12/19 15,424m 1:00:00.0 1:56.7 View workout
10/11/19 2,828m 10:00.0 1:46.0 View workout
10/08/19 14,884m 1:00:00.0 2:00.9 View workout
10/07/19 5,005m 18:00.0 1:47.8 View workout
10/05/19 16,000m 1:02:30.9 1:57.2 View workout
10/04/19 2,000m 6:51.4 1:42.8 View workout
10/03/19 3,000m 10:21.6 1:43.6 View workout
10/01/19 14,561m 1:00:00.0 2:03.6 View workout