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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
01/16/20 1,140m 2:49.8 2:28.9 View workout
01/16/20 444m 1:51.6 2:05.6 View workout
01/14/20 1,987m 3:18.9 1:40.1 View workout
01/14/20 4,324m 10:02.2 2:19.2 View workout
01/13/20 16,000m 1:01:47.5 1:55.8 View workout
01/13/20 3,692m 8:35.6 2:19.6 View workout
01/12/20 4,200m 6:47.5 1:37.0 View workout
01/12/20 1,200m 1:56.5 1:37.0 View workout
01/12/20 4,561m 11:28.2 2:30.8 View workout
01/12/20 4,329m 10:05.5 2:19.8 View workout
01/10/20 4,019m 9:41.5 2:24.6 View workout
01/07/20 15,000m 58:00.2 1:56.0 View workout
01/07/20 100m 0:22.7 1:53.5 View workout
01/06/20 3,713m 10:53.0 2:55.8 View workout
01/06/20 4,615m 11:26.0 2:28.6 View workout
01/05/20 4,010m 15:54.4 1:59.0 View workout
01/04/20 5,845m 22:28.6 1:55.3 View workout
01/04/20 3,021m 7:47.8 2:34.8 View workout
01/02/20 6,674m 12:00.0 1:47.8 View workout
01/02/20 2,932m 10:06.1 3:26.7 View workout