Gerrard Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/20 |
5,000m |
19:45.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/14/20 |
2,000m |
7:32.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/13/20 |
5,000m |
19:41.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/12/20 |
5,000m |
19:57.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/07/20 |
2,000m |
7:52.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/05/20 |
2,000m |
7:39.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/04/20 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/03/20 |
500m |
1:37.8 |
1:37.8 |
RowErg |
Hwt |
View workout
|
03/03/20 |
513m |
2:29.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/03/20 |
33m |
0:17.3 |
4:22.1 |
RowErg |
Hwt |
View workout
|
03/03/20 |
337m |
1:21.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/03/20 |
5,000m |
20:04.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/02/20 |
2,000m |
7:55.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/01/20 |
2,000m |
7:49.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/29/20 |
5,000m |
20:04.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/28/20 |
5,000m |
20:13.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/27/20 |
2,000m |
7:52.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/25/20 |
2,000m |
7:39.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/22/20 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|