Gerrard Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/20 |
5,000m |
20:37.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/11/20 |
1,500m |
5:34.5 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/10/20 |
4,000m |
15:08.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/10/20 |
4,000m |
15:19.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/09/20 |
4,000m |
15:31.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/09/20 |
4,000m |
15:40.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/08/20 |
4,000m |
16:14.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/08/20 |
4,000m |
16:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/05/20 |
3,000m |
12:24.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/05/20 |
4,000m |
15:39.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/05/20 |
555m |
2:22.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/04/20 |
5,000m |
20:47.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/04/20 |
518m |
2:00.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/04/20 |
4,500m |
17:58.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/03/20 |
4,500m |
18:21.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/03/20 |
5,000m |
19:33.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/02/20 |
5,000m |
19:56.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/02/20 |
5,000m |
20:28.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/01/20 |
5,000m |
20:10.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/01/20 |
5,000m |
20:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|