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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

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Log

Date Distance Time Pace Comments Action
12/27/23 6,622m 30:00.0 2:15.9

2, 0,5/1 nosem

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12/13/23 6,550m 30:00.0 2:17.4

2, 0,5/1 nosem

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12/06/23 6,500m 30:00.0 2:18.4

2, 0,5/1 nosem

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12/04/23 6,480m 30:00.0 2:18.8

2, 0,5/1 nosem

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12/02/23 6,160m 30:00.0 2:26.1

2, 0,5/1 nosem (1 nádech na 2 tempa)

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11/30/23 7,126m 30:00.0 2:06.2

3, 1/1 nosem

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11/28/23 7,052m 30:00.0 2:07.6

3, 1/1 nosem

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11/13/23 6,868m 30:00.0 2:11.0

3,nosem 1/1 ke krku

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11/09/23 7,250m 30:00.0 2:04.1

3,2/2 ke krku,nohy výš

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11/07/23 14,124m 1:00:00.0 2:07.4

3,2/2 ke krku

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11/05/23 10,000m 44:00.0 2:12.0

3,2/2 nosem

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11/05/23 1,000m 3:45.0 1:52.5

3,2/2

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11/03/23 8,000m 35:00.0 2:11.2

3,nosem 1/1,2/2

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11/03/23 2,000m 7:55.0 1:58.7

3

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11/01/23 10,000m 43:45.0 2:11.2

3,nosem 1/1,2/2

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10/30/23 6,922m 30:00.0 2:10.0

3,nosem 1/1,2/2

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10/27/23 6,750m 30:00.0 2:13.3

3,dech nosem

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10/25/23 6,550m 30:00.0 2:17.4

2, dech nosem

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05/16/23 6,500m 30:00.0 2:18.4

3/dech nosem 1/1

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05/11/23 5,800m 30:00.0 2:35.1

27,den hladovky

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