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Eric Newton

Log

Date Distance Time Pace Comments Action
07/22/19 3,400m 14:40.0 2:09.4

250m intervals 1 min rest. Machine didn’t record so meters are an estimate. Approximate 50 seconds per 250m.

View workout
07/21/19 2,500m 9:17.1 1:51.4 View workout
07/19/19 1,722m 5:30.0 1:35.8 View workout
07/18/19 2,000m 7:44.8 1:56.2 View workout
07/09/19 5,000m 20:16.8 2:01.6 View workout
05/20/19 5,000m 17:40.0 1:46.0

250 intervals 30 sec rest x 20. 53 second average. Stupid machine failed to log workout.

 View workout
05/14/19 1,609m 6:47.6 2:06.6 View workout
05/12/19 42,195m 3:09:33.5 2:14.7 View workout
05/11/19 5,000m 19:53.5 1:59.3 View workout
05/09/19 10,000m 41:15.4 2:03.7 View workout
04/30/19 2,000m 14:15.7 3:33.9 View workout
04/30/19 2,000m 8:33.9 2:08.4 View workout
04/30/19 2,000m 8:37.9 2:09.4 View workout
04/29/19 2,000m 7:16.3 1:49.0 View workout
04/25/19 2,013m 7:43.3 1:55.0 View workout
04/14/19 35,001m 2:43:06.0 2:19.7 View workout
04/13/19 18,054m 1:17:25.7 2:08.6 View workout
04/12/19 1,000m 4:19.2 2:09.6 View workout
04/12/19 4,000m 17:51.5 2:13.9 View workout
04/12/19 3,000m 13:44.6 2:17.4 View workout