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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Eric Newton

Log

Date Distance Time Pace Comments Action
08/25/19 218m 0:45.6 1:44.5 View workout
08/25/19 1,013m 4:54.8 2:25.5 View workout
08/25/19 5,021m 21:27.0 2:08.1 View workout
08/24/19 15,185m 1:00:00.0 1:58.5 View workout
08/22/19 7,570m 30:00.0 1:58.8

On PM3

 View workout
08/20/19 4,500m 17:36.3 1:57.3

At gym on concept 2 with PM3. Couldn’t blue tooth to ErgData.

 View workout
08/19/19 2,520m 10:36.3 2:06.2 View workout
08/19/19 2,000m 6:48.2 1:42.0 View workout
08/18/19 14,000m 58:55.3 2:06.2 View workout
08/18/19 2,511m 11:54.9 2:22.3 View workout
08/15/19 3,514m 15:22.7 2:11.2 View workout
08/14/19 6,024m 24:15.7 2:00.8

Slower workout with a push between 16-20 and 23-24.

 View workout
08/13/19 5,016m 21:40.6 2:09.6 View workout
08/13/19 5,000m 18:39.2 1:51.9 View workout
08/12/19 2,521m 10:36.5 2:06.2 View workout
08/12/19 2,400m 8:11.1 1:42.3 View workout
08/08/19 5,019m 23:05.8 2:18.0 View workout
08/08/19 1,000m 3:27.2 1:43.6 View workout
08/07/19 8,154m 35:51.0 2:11.8 View workout
08/06/19 133m 0:43.3 2:42.7 View workout