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Eric Newton

Log

Date Workout Score Ave Comments Action
11/25/19 20:00 5,113m 1:57.3 View workout
11/01/19 39:38.6 10,000m 1:58.9

Brutal, out of shape!

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10/28/19 5000m 19:40.8 1:58.0 View workout
09/16/19 30:00 7,558m 1:59.0 View workout
09/14/19 13000m 57:28.9 2:12.6 View workout
09/10/19 21:42 5,019m 2:09.7 View workout
09/08/19 10000m 41:14.8 2:03.7 View workout
09/07/19 10000m 43:21.8 2:10.0 View workout
08/27/19 12000m 49:25.6 2:03.5 View workout
08/25/19 2:11 520m 2:06.8 View workout
08/25/19 18:30 4,071m 2:16.4 View workout
08/25/19 21:36 4,569m 2:21.9 View workout
08/25/19 2x500m/2:30r 3:17.4 1:38.7 View workout
08/25/19 0:45 218m 1:44.5 View workout
08/25/19 4:54 1,013m 2:25.5 View workout
08/25/19 21:27 5,021m 2:08.1 View workout
08/24/19 1:00:00 15,185m 1:58.5 View workout
08/22/19 30:00.0 7,570m 1:58.8

On PM3

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08/20/19 17:36.3 4,500m 1:57.3

At gym on concept 2 with PM3. Couldn’t blue tooth to ErgData.

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08/19/19 10:36 2,520m 2:06.2 View workout
08/19/19 5x400m/1:00r 6:48.2 1:42.0 View workout
08/18/19 14000m 58:55.3 2:06.2 View workout
08/18/19 11:54 2,511m 2:22.3 View workout
08/15/19 15:22 3,514m 2:11.2 View workout
08/14/19 24:15.7 6,024m 2:00.8

Slower workout with a push between 16-20 and 23-24.

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