Eric Newton

Log

Date Distance Time Pace Comments Action
08/27/19 12,000m 49:25.6 2:03.5 View workout
08/25/19 520m 2:11.9 2:06.8 View workout
08/25/19 4,071m 18:30.6 2:16.4 View workout
08/25/19 4,569m 21:36.9 2:21.9 View workout
08/25/19 1,000m 3:17.4 1:38.7 View workout
08/25/19 218m 0:45.6 1:44.5 View workout
08/25/19 1,013m 4:54.8 2:25.5 View workout
08/25/19 5,021m 21:27.0 2:08.1 View workout
08/24/19 15,185m 1:00:00.0 1:58.5 View workout
08/22/19 7,570m 30:00.0 1:58.8

On PM3

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08/20/19 4,500m 17:36.3 1:57.3

At gym on concept 2 with PM3. Couldn’t blue tooth to ErgData.

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08/19/19 2,520m 10:36.3 2:06.2 View workout
08/19/19 2,000m 6:48.2 1:42.0 View workout
08/18/19 14,000m 58:55.3 2:06.2 View workout
08/18/19 2,511m 11:54.9 2:22.3 View workout
08/15/19 3,514m 15:22.7 2:11.2 View workout
08/14/19 6,024m 24:15.7 2:00.8

Slower workout with a push between 16-20 and 23-24.

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08/13/19 5,016m 21:40.6 2:09.6 View workout
08/13/19 5,000m 18:39.2 1:51.9 View workout
08/12/19 2,521m 10:36.5 2:06.2 View workout