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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Eric Newton

Log

Date Distance Time Pace Comments Action
12/18/19 7,500m 27:39.8 1:50.6 View workout
12/17/19 21,098m 1:32:07.0 2:10.9 View workout
12/16/19 4,000m 13:35.0 1:41.8 View workout
12/15/19 2,513m 11:33.9 2:18.0 View workout
12/15/19 14,332m 1:00:02.5 2:05.6 View workout
12/14/19 5,022m 22:07.7 2:12.1 View workout
12/14/19 10,827m 44:26.6 2:03.1

5x2000/1:00r verification code 71B4-9542
BBB5-261C 39:26.6 for the 10000

 View workout
12/13/19 2,035m 9:18.9 2:17.3 View workout
12/13/19 5,000m 18:33.4 1:51.3 View workout
12/13/19 500m 1:42.0 1:42.0 View workout
12/12/19 16,524m 1:10:56.0 2:08.7

Pm5 didn’t connect at gym.

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12/11/19 5,409m 25:23.4 2:20.8 View workout
12/11/19 7,278m 30:00.0 2:03.6 View workout
12/05/19 17,557m 1:16:05.9 2:10.0 View workout
12/02/19 8,213m 36:03.5 2:11.7 View workout
11/30/19 13,531m 1:00:00.0 2:13.0 View workout
11/29/19 12,013m 51:49.3 2:09.4 View workout
11/29/19 500m 2:07.0 2:07.0 View workout
11/28/19 10,514m 54:08.6 2:34.4 View workout
11/28/19 172m 1:06.7 3:13.8 View workout