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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Eric Newton

Log

Date Distance Time Pace Comments Action
10/23/24 12,001m 57:13.3 2:23.0 View workout
10/21/24 12,291m 59:43.1 2:25.7 View workout
10/20/24 11,559m 51:50.6 2:14.5 View workout
10/06/24 13,337m 1:00:00.0 2:14.9 View workout
09/24/24 6,939m 30:00.0 2:09.7 View workout
09/16/24 6,792m 30:00.0 2:12.5 View workout
09/11/24 13,856m 1:00:00.0 2:09.9 View workout
09/08/24 12,672m 1:00:00.0 2:22.0 View workout
08/28/24 12,000m 52:52.7 2:12.1 View workout
08/27/24 14,096m 1:00:00.0 2:07.6 View workout
08/26/24 7,110m 30:00.0 2:06.5 View workout
08/22/24 7,560m 30:00.0 1:59.0 View workout
08/19/24 12,031m 55:00.0 2:17.1 View workout
08/16/24 21,097m 1:33:06.1 2:12.3 View workout
08/15/24 12,088m 50:00.0 2:04.0 View workout
08/11/24 13,754m 1:05:00.0 2:21.7 View workout
08/08/24 7,644m 30:00.0 1:57.7 View workout
08/06/24 13,441m 1:00:00.0 2:13.9 View workout
08/06/24 148m 0:54.7 3:04.7 View workout
08/03/24 13,704m 1:05:00.0 2:22.2 View workout