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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Eric Newton

Log

Date Distance Time Pace Comments Action
06/18/24 2,580m 8:53.8 1:43.4 View workout
06/17/24 14,325m 1:00:00.0 2:05.6 View workout
06/15/24 12,750m 1:00:00.0 2:21.1 View workout
06/13/24 13,112m 1:00:00.0 2:17.2 View workout
06/12/24 3,000m 9:59.8 1:39.9 View workout
06/10/24 3,000m 10:35.4 1:45.9 View workout
06/06/24 6,467m 25:00.0 1:55.9 View workout
06/04/24 13,974m 1:00:00.0 2:08.8 View workout
05/30/24 3,500m 12:22.4 1:46.0 View workout
05/29/24 10,136m 45:00.0 2:13.1 View workout
05/28/24 3,552m 12:00.0 1:41.3 View workout
05/27/24 5,011m 19:00.0 1:53.7 View workout
05/23/24 5,000m 20:15.4 2:01.5 View workout
05/20/24 6,765m 30:00.0 2:13.0 View workout
05/18/24 7,250m 30:00.0 2:04.1 View workout
05/15/24 7,334m 30:00.0 2:02.7

500m on/off. Sub 1:55 on the 500m on sets.

 View workout
05/14/24 7,408m 30:00.0 2:01.4 View workout
05/13/24 7,331m 30:00.0 2:02.7 View workout
05/04/24 3,334m 12:00.0 1:47.9 View workout
04/29/24 2,367m 8:00.0 1:41.3 View workout