Eric Newton

Log

Date Workout Score Ave Comments Action
05/28/24 v1:00/1:00r...12 3,552m 1:41.3 View workout
05/27/24 v3:00/2:00r...5 5,011m 1:53.7 View workout
05/23/24 5000m 20:15.4 2:01.5 View workout
05/20/24 30:00 6,765m 2:13.0 View workout
05/18/24 30:00 7,250m 2:04.1 View workout
05/15/24 30:00 7,334m 2:02.7

500m on/off. Sub 1:55 on the 500m on sets.

View workout
05/14/24 30:00 7,408m 2:01.4 View workout
05/13/24 30:00 7,331m 2:02.7 View workout
05/04/24 v2:00/1:00r...6 3,334m 1:47.9 View workout
04/29/24 v0:20/0:10r...24 2,367m 1:41.3 View workout
04/21/24 5000m 19:42.3 1:58.2 View workout
04/20/24 1:00:00 13,965m 2:08.8 View workout
04/19/24 5x1000m/1:00r 18:58.8 1:53.8 View workout
04/18/24 10000m 47:39.8 2:22.9 View workout
04/16/24 v0:20/3:00r...9 1,560m 1:26.5 View workout
04/15/24 40:06 9,478m 2:06.9

2 on 2 off for 40 minutes. On averaged below 1:55

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04/12/24 30:00 6,215m 2:24.8 View workout
04/03/24 30:33 6,891m 2:12.9 View workout
03/23/24 v3:00/2:00r...4 3,343m 1:47.6 View workout
03/22/24 v25c/1:00r...12 3,744m 1:44.2 View workout
03/20/24 v10c/1:00r...6 2,646m 1:46.3 View workout
03/14/24 1:00:00 12,881m 2:19.7 View workout
03/14/24 1:04 53m 10:07.5 View workout
03/13/24 4x4:00/3:00r 4,293m 1:51.8 View workout
03/06/24 5000m 20:24.1 2:02.4 View workout