Eric Newton

Log

Date Workout Score Ave Comments Action
04/08/20 1:24 211m 3:19.5 View workout
04/08/20 14:35 3,525m 2:04.1 View workout
04/08/20 18:10 4,535m 2:00.2 View workout
04/07/20 25:00 5,506m 2:16.2 View workout
04/07/20 9:40 2,153m 2:14.8 View workout
04/06/20 6000m 22:29.8 1:52.4 View workout
04/05/20 23:08 5,115m 2:15.7 View workout
04/04/20 8x500m/1:30r 14:10.3 1:46.2 View workout
04/03/20 15:03 3,130m 2:24.3 View workout
04/02/20 8:05 2,050m 1:58.4 View workout
04/01/20 5000m 19:46.7 1:58.6 View workout
03/31/20 53:05 11,782m 2:15.1 View workout
03/30/20 5000m 18:58.0 1:53.8 View workout
03/06/20 500c 28:18.3 1:57.9 View workout
03/02/20 990c 1:06:44.5 2:08.7 View workout
02/26/20 30:06 7,639m 1:58.2 View workout
01/27/20 2000m 6:58.1 1:44.5 View workout
01/27/20 4000m 17:54.7 2:14.3 View workout
01/24/20 34:46.2 7,547m 2:18.2

10x500m average 1:43.6
1:45r intervals

View workout
01/23/20 v6:00/6:00r...6 5,640m 1:51.7 View workout
01/22/20 30:00.0 7,527m 1:59.5 View workout
01/18/20 49:05.2 9,104m 2:41.7

1500x5 4 min rest
KB pushups and plank KB 1arm row during rest. 1604 meters during rest time.

View workout
01/16/20 5000m 19:21.2 1:56.1 View workout
01/13/20 500c 29:04.2 1:59.3 View workout
01/07/20 30:00.0 7,221m 2:04.6 View workout