Da Rod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/26/24 | 200m | 0:52.9 | 2:12.2 | RowErg | View workout | |
| 12/26/24 | 250m | 0:56.0 | 1:52.0 | RowErg | View workout | |
| 12/26/24 | 200m | 0:54.2 | 2:15.5 | RowErg | View workout | |
| 12/26/24 | 250m | 0:57.1 | 1:54.2 | RowErg | View workout | |
| 12/26/24 | 200m | 0:55.4 | 2:18.5 | RowErg | View workout | |
| 12/26/24 | 250m | 0:57.7 | 1:55.4 | RowErg | View workout | |
| 12/26/24 | 200m | 0:53.4 | 2:13.5 | RowErg | View workout | |
| 12/26/24 | 250m | 0:58.3 | 1:56.6 | RowErg | View workout | |
| 12/26/24 | 200m | 0:53.6 | 2:14.0 | RowErg | View workout | |
| 12/26/24 | 250m | 0:57.0 | 1:54.0 | RowErg | View workout | |
| 12/26/24 | 200m | 0:54.5 | 2:16.2 | RowErg | View workout | |
| 12/26/24 | 250m | 0:54.6 | 1:49.2 | RowErg | View workout | |
| 12/26/24 | 200m | 0:52.8 | 2:12.0 | RowErg | View workout | |
| 12/26/24 | 250m | 0:56.4 | 1:52.8 | RowErg | View workout | |
| 12/26/24 | 200m | 0:58.1 | 2:25.2 | RowErg | View workout | |
| 12/26/24 | 250m | 0:57.7 | 1:55.4 | RowErg | View workout | |
| 12/26/24 | 200m | 1:02.5 | 2:36.2 | RowErg | View workout | |
| 12/26/24 | 250m | 1:00.2 | 2:00.4 | RowErg | View workout | |
| 12/18/24 | 495m | 5:13.3 | 5:16.4 | RowErg | View workout | |
| 12/18/24 | 250m | 1:05.0 | 2:10.0 | RowErg | View workout | |
| 12/18/24 | 1000m | 4:28.0 | 2:14.0 | RowErg | View workout | |
| 12/04/24 | 250m | 0:55.8 | 1:51.6 | RowErg | View workout | |
| 12/04/24 | 500m | 2:07.0 | 2:07.0 | RowErg | View workout | |
| 12/04/24 | 750m | 3:07.4 | 2:04.9 | RowErg | View workout | |
| 12/04/24 | 1000m | 3:58.7 | 1:59.3 | RowErg | View workout |