Da Rod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/20 |
750m |
2:56.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/24/20 |
3,657m |
15:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/04/20 |
2,000m |
7:37.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/02/20 |
2,000m |
8:08.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/26/20 |
1,000m |
3:27.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
10/26/20 |
1,015m |
4:26.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/20/20 |
1,000m |
4:08.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/14/20 |
1,973m |
7:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
10/14/20 |
761m |
3:09.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/13/20 |
3,236m |
12:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/04/20 |
2,000m |
7:54.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/04/20 |
303m |
1:17.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/04/20 |
3,124m |
12:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/16/20 |
3,500m |
13:00.2 |
1:51.4 |
RowErg |
Hwt |
View workout
|
09/15/20 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
09/15/20 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
09/02/20 |
3,000m |
11:17.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/02/20 |
37m |
0:10.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
08/31/20 |
4,000m |
16:29.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/28/20 |
3,996m |
15:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|