Da Rod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/16/24 | v10c/0:30r...10 | 1,566m | 2:07.3 | RowErg | View workout | |
| 07/22/24 | v250m/0:45r...12 | 3,000m | 1:51.7 | RowErg | View workout | |
| 07/22/24 | 500m | 2:12.3 | 2:12.3 | RowErg | View workout | |
| 07/08/24 | v500m/2:00r...5 | 3,500m | 1:59.9 | RowErg | View workout | |
| 07/07/24 | v5:00/2:00r...5 | 3,796m | 1:58.5 | RowErg | View workout | |
| 11/01/23 | 4:00 | 870m | 2:17.9 | RowErg | View workout | |
| 11/01/23 | 1:20 | 160m | 4:11.5 | RowErg | View workout | |
| 09/06/23 | 2x500m/1:00r | 3:58.7 | 1:59.3 | RowErg | View workout | |
| 03/08/23 | 125m | 0:28.1 | 1:52.4 | RowErg | View workout | |
| 03/08/23 | 125m | 0:40.5 | 2:42.0 | RowErg | View workout | |
| 03/08/23 | 125m | 0:28.2 | 1:52.8 | RowErg | View workout | |
| 03/08/23 | 125m | 0:41.9 | 2:47.6 | RowErg | View workout | |
| 03/08/23 | 250m | 0:55.6 | 1:51.2 | RowErg | View workout | |
| 03/08/23 | 250m | 1:23.5 | 2:47.0 | RowErg | View workout | |
| 03/08/23 | 250m | 0:55.6 | 1:51.2 | RowErg | View workout | |
| 03/08/23 | 250m | 1:31.6 | 3:03.2 | RowErg | View workout | |
| 03/08/23 | 500m | 2:41.4 | 2:41.4 | RowErg | View workout | |
| 03/08/23 | 500m | 1:48.9 | 1:48.9 | RowErg | View workout | |
| 03/08/23 | 500m | 2:41.7 | 2:41.7 | RowErg | View workout | |
| 03/08/23 | 500m | 1:52.4 | 1:52.4 | RowErg | View workout | |
| 03/06/23 | 500m | 2:04.7 | 2:04.7 | RowErg | View workout | |
| 03/03/23 | 1000m | 4:00.4 | 2:00.2 | RowErg | View workout | |
| 02/20/23 | 10000m | 42:44.4 | 2:08.2 | RowErg | View workout | |
| 02/19/23 | v1:00/1:00r...10 | 2,706m | 1:50.8 | RowErg | View workout | |
| 02/15/23 | 3x5:00/1:00r | 3,629m | 2:04.0 | RowErg | View workout |