Da Rod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/22 |
518m |
2:03.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/30/22 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/02/22 |
1,000m |
3:47.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/13/22 |
1,000m |
3:31.6 |
1:45.8 |
RowErg |
Hwt |
View workout
|
04/05/22 |
536m |
2:11.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/31/22 |
5,000m |
19:39.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,000m |
21:40.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/29/22 |
3,029m |
12:04.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/29/22 |
2,012m |
7:54.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/27/22 |
4,030m |
17:13.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/27/22 |
996m |
1:17:25.6 |
38:52.1 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,000m |
25:07.2 |
2:30.7 |
RowErg |
Hwt |
View workout
|
03/24/22 |
5,000m |
20:02.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
21:40.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/22/22 |
5,019m |
20:32.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/21/22 |
500m |
1:36.6 |
1:36.6 |
RowErg |
Hwt |
View workout
|
03/21/22 |
4,520m |
25:04.2 |
2:46.3 |
RowErg |
Hwt |
View workout
|
03/20/22 |
5,000m |
19:45.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,000m |
19:57.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/17/22 |
5,000m |
22:03.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|