Da Rod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/22 |
5,000m |
20:23.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,000m |
18:30.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,000m |
19:57.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,000m |
19:27.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,000m |
18:37.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
23:31.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/07/22 |
5,000m |
19:05.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
24:06.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/05/22 |
5,000m |
21:18.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,000m |
23:17.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/03/22 |
1,500m |
5:42.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/03/22 |
1,000m |
3:39.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/03/22 |
1,000m |
3:36.6 |
1:48.3 |
RowErg |
Hwt |
View workout
|
03/03/22 |
1,500m |
5:51.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,000m |
19:50.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/01/22 |
1,000m |
3:51.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/01/22 |
4,000m |
15:36.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/28/22 |
1,500m |
5:46.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/28/22 |
518m |
2:02.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/28/22 |
3,007m |
11:59.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|