Da Rod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/24/20 | 10000m | 42:18.2 | 2:06.9 | RowErg | View workout | |
| 06/24/20 | 1:29 | 174m | 4:18.3 | RowErg | View workout | |
| 05/05/20 | 20:00 | 4,879m | 2:02.9 | RowErg | View workout | |
| 05/04/20 | 5000m | 20:15.2 | 2:01.5 | RowErg | View workout | |
| 05/04/20 | 500m | 2:10.8 | 2:10.8 | RowErg | View workout | |
| 05/01/20 | 6x500m/2:00r | 12:22.7 | 2:03.7 | RowErg | View workout | |
| 04/30/20 | 4x3:00/1:00r | 2,499m | 2:24.0 | RowErg | View workout | |
| 01/06/20 | 500m | 1:35.5 | 1:35.5 | RowErg | View workout | |
| 01/02/20 | 500m | 2:00.2 | 2:00.2 | RowErg | View workout | |
| 12/29/19 | 4:37 | 1,009m | 2:17.5 | RowErg | View workout | |
| 12/22/19 | 10000m | 40:27.1 | 2:01.3 | RowErg | View workout | |
| 12/21/19 | 21097m | 1:27:48.0 | 2:04.8 | RowErg | View workout | |
| 12/15/19 | 40:00 | 9,555m | 2:05.5 | RowErg | View workout | |
| 12/12/19 | 4000m | 16:26.4 | 2:03.3 | RowErg | View workout | |
| 12/11/19 | 1x30:00/6:00r | 7,527m | 1:59.5 | RowErg | View workout | |
| 12/10/19 | 5x2000m/2:00r | 40:55.3 | 2:02.7 | RowErg | View workout | |
| 12/09/19 | 3x4000m/5:00r | 49:12.7 | 2:03.0 | RowErg | View workout | |
| 12/03/19 | v2000m/3:00r...4 | 5,000m | 1:54.6 | RowErg | View workout | |
| 12/01/19 | 6x1000m/1:00r | 23:23.5 | 1:56.9 | RowErg | View workout | |
| 11/30/19 | 4x6:00/3:00r | 6,015m | 1:59.7 | RowErg | View workout | |
| 11/30/19 | 0:26 | 94m | 2:21.4 | RowErg | View workout | |
| 10/02/19 | 4x2000m/2:00r | 32:42.3 | 2:02.6 | RowErg | View workout | |
| 09/17/19 | 21097m | 1:37:50.6 | 2:19.1 | RowErg | View workout | |
| 08/16/19 | 3x1000m/3:00r | 11:34.6 | 1:55.7 | RowErg | View workout | |
| 07/14/19 | 5x750m/1:00r | 14:43.9 | 1:57.8 | RowErg | View workout |