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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Da Rod

Log

Date Distance Time Pace Comments Action
12/22/19 10,000m 40:27.1 2:01.3 View workout
12/21/19 21,097m 1:27:48.0 2:04.8 View workout
12/15/19 9,555m 40:00.0 2:05.5 View workout
12/12/19 4,000m 16:26.4 2:03.3 View workout
12/11/19 7,527m 30:00.0 1:59.5 View workout
12/10/19 10,000m 40:55.3 2:02.7 View workout
12/09/19 12,000m 49:12.7 2:03.0 View workout
12/03/19 5,000m 19:06.4 1:54.6 View workout
12/01/19 6,000m 23:23.5 1:56.9 View workout
11/30/19 6,015m 24:00.0 1:59.7 View workout
11/30/19 94m 0:26.6 2:21.4 View workout
10/02/19 8,000m 32:42.3 2:02.6 View workout
09/17/19 21,097m 1:37:50.6 2:19.1 View workout
08/16/19 3,000m 11:34.6 1:55.7 View workout
07/14/19 3,750m 14:43.9 1:57.8 View workout
07/14/19 525m 2:26.4 2:19.4 View workout
07/08/19 2,031m 6:40.0 1:38.4 View workout
07/08/19 525m 2:13.5 2:07.1 View workout
06/27/19 4,000m 16:16.0 2:02.0 View workout
06/27/19 523m 2:18.5 2:12.4 View workout