Da Rod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/14/19 | 2:26 | 525m | 2:19.4 | RowErg | View workout | |
| 07/08/19 | 20x0:20/0:40r | 2,031m | 1:38.4 | RowErg | View workout | |
| 07/08/19 | 2:13 | 525m | 2:07.1 | RowErg | View workout | |
| 06/27/19 | 2x2000m/4:00r | 16:16.0 | 2:02.0 | RowErg | View workout | |
| 06/27/19 | 2:18 | 523m | 2:12.4 | RowErg | View workout | |
| 06/17/19 | 1:58 | 519m | 1:54.1 | RowErg | View workout | |
| 06/03/19 | 500m | 2:05.0 | 2:05.0 | RowErg | View workout | |
| 06/03/19 | 1000m | 4:17.2 | 2:08.6 | RowErg | View workout | |
| 06/03/19 | 2000m | 7:47.4 | 1:56.8 | RowErg | View workout | |
| 04/22/19 | 5000m | 20:12.6 | 2:01.2 | RowErg | View workout | |
| 04/22/19 | 2:24 | 514m | 2:20.9 | RowErg | View workout | |
| 04/19/19 | 4x4000m/3:00r | 1:13:00.0 | 2:16.8 | RowErg | View workout | |
| 04/16/19 | 13:33 | 3,117m | 2:10.5 | RowErg | View workout | |
| 04/08/19 | 3x1000m/3:00r | 11:36.5 | 1:56.0 | RowErg | View workout | |
| 04/08/19 | 3:15 | 630m | 2:35.3 | RowErg | View workout | |
| 04/05/19 | 10x1:00/0:30r | 1,891m | 2:38.6 | RowErg | View workout | |
| 04/05/19 | 10x1:00/1:00r | 2,817m | 1:46.4 | RowErg | View workout | |
| 04/02/19 | 5x4:00/1:00r | 4,872m | 2:03.1 | RowErg | View workout | |
| 03/12/19 | 12x250m/0:45r | 10:52.9 | 1:48.8 | RowErg | View workout | |
| 03/07/19 | 12x1:00/1:00r | 3,200m | 1:52.5 | RowErg | View workout | |
| 02/23/19 | 6000m | 28:02.6 | 2:20.2 | RowErg | View workout | |
| 02/08/19 | 6x1:20/0:30r | 1,710m | 2:20.3 | RowErg | View workout | |
| 02/08/19 | 5x1000m/1:00r | 19:41.4 | 1:58.1 | RowErg | View workout | |
| 02/06/19 | 20:00 | 4,807m | 2:04.8 | RowErg | View workout | |
| 01/30/19 | 4x3:00/1:00r | 3,093m | 1:56.3 | RowErg | View workout |