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Da Rod

Log

Date Workout Score Ave Comments Action
10/02/19 4x2000m/2:00r 32:42.3 2:02.6 View workout
09/17/19 21097m 1:37:50.6 2:19.1 View workout
08/16/19 3x1000m/3:00r 11:34.6 1:55.7 View workout
07/14/19 5x750m/1:00r 14:43.9 1:57.8 View workout
07/14/19 2:26 525m 2:19.4 View workout
07/08/19 20x0:20/0:40r 2,031m 1:38.4 View workout
07/08/19 2:13 525m 2:07.1 View workout
06/27/19 2x2000m/4:00r 16:16.0 2:02.0 View workout
06/27/19 2:18 523m 2:12.4 View workout
06/17/19 1:58 519m 1:54.1 View workout
06/03/19 500m 2:05.0 2:05.0 View workout
06/03/19 1000m 4:17.2 2:08.6 View workout
06/03/19 2000m 7:47.4 1:56.8 View workout
04/22/19 5000m 20:12.6 2:01.2 View workout
04/22/19 2:24 514m 2:20.9 View workout
04/19/19 4x4000m/3:00r 1:13:00.0 2:16.8 View workout
04/16/19 13:33 3,117m 2:10.5 View workout
04/08/19 3x1000m/3:00r 11:36.5 1:56.0 View workout
04/08/19 3:15 630m 2:35.3 View workout
04/05/19 10x1:00/0:30r 1,891m 2:38.6 View workout
04/05/19 10x1:00/1:00r 2,817m 1:46.4 View workout
04/02/19 5x4:00/1:00r 4,872m 2:03.1 View workout
03/12/19 12x250m/0:45r 10:52.9 1:48.8 View workout
03/07/19 12x1:00/1:00r 3,200m 1:52.5 View workout
02/23/19 6000m 28:02.6 2:20.2 View workout