Da Rod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/19 | 5000m | 20:38.7 | 2:03.8 | RowErg | View workout | |
| 01/24/19 | 21:00 | 4,946m | 2:07.3 | RowErg | View workout | |
| 01/16/19 | 1000m | 3:40.6 | 1:50.3 | RowErg | View workout | |
| 01/16/19 | 5:06 | 1,071m | 2:23.0 | RowErg | View workout | |
| 01/14/19 | 6x2000m/2:00r | 50:29.4 | 2:06.2 | RowErg | View workout | |
| 01/13/19 | 3x3:00/2:00r | 2,326m | 1:56.0 | RowErg | View workout | |
| 01/11/19 | 20x0:30/0:30r | 2,620m | 1:54.5 | RowErg | View workout | |
| 01/11/19 | 5:00 | 495m | 5:03.0 | RowErg | View workout | |
| 01/09/19 | 5x100m/0:30r | 1:49.6 | 1:49.6 | RowErg | View workout | |
| 01/09/19 | 5x150m/0:45r | 2:42.5 | 1:48.3 | RowErg | View workout | |
| 01/09/19 | 5x200m/1:00r | 3:34.0 | 1:47.0 | RowErg | View workout | |
| 01/09/19 | 2:00 | 214m | 4:40.3 | RowErg | View workout | |
| 01/09/19 | 5x200m/1:00r | 3:31.0 | 1:45.5 | RowErg | View workout | |
| 01/09/19 | 5x150m/0:45r | 2:35.4 | 1:43.6 | RowErg | View workout | |
| 01/09/19 | 5x100m/0:30r | 1:45.3 | 1:45.3 | RowErg | View workout | |
| 01/08/19 | 3x2000m/2:00r | 25:12.9 | 2:06.0 | RowErg | View workout | |
| 01/06/19 | 2000m | 8:00.3 | 2:00.0 | RowErg | View workout | |
| 01/06/19 | 10:00 | 1,902m | 2:37.7 | RowErg | View workout |