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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Merlin Bittlinger

Log

Date Distance Time Pace Comments Action
07/20/23 10,000m 47:20.6 2:22.0 View workout
07/17/23 10,000m 42:46.8 2:08.3 View workout
07/13/23 4,339m 16:40.0 1:55.2

ErgData fail

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07/08/23 6,704m 30:00.0 2:14.2

30R20

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06/27/23 5,683m 24:59.5 2:11.9 View workout
06/12/23 2,011m 10:16.1 2:33.1 View workout
06/12/23 768m 4:13.6 2:45.1 View workout
06/11/23 5,001m 28:20.2 2:49.9 View workout
04/24/23 10,000m 46:07.8 2:18.3 View workout
04/17/23 10,000m 45:31.5 2:16.5 View workout
04/16/23 5,000m 24:00.7 2:24.0 View workout
04/15/23 5,232m 18:55.7 1:48.5

16x250m max effort sprints

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04/14/23 7,825m 30:00.0 1:55.0 View workout
04/12/23 10,000m 46:27.7 2:19.3

10k

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04/11/23 15,000m 1:06:19.2 2:12.6 View workout
04/10/23 15,000m 1:12:45.2 2:25.5

15k easy

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04/09/23 10,000m 47:52.0 2:23.6 View workout
04/08/23 15,000m 1:15:59.7 2:31.9

15k easy

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04/07/23 10,000m 44:18.1 2:12.9 View workout
04/07/23 5,712m 24:36.9 2:09.2

C2 logbook not connected

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