Concept2 Logbook | Log for Merlin Bittlinger

Merlin Bittlinger

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/24/23	10,010m	41:49.5	2:05.3	RowErg	Hwt		View workout
03/24/23	5,132m	20:01.0	1:57.0	RowErg	Hwt		View workout
03/24/23	1,998m	10:06.2	2:31.7	RowErg	Hwt		View workout
03/24/23	5,010m	25:28.1	2:32.5	RowErg	Hwt		View workout
03/23/23	12,000m	55:41.9	2:19.2	RowErg	Hwt	12k @SR20-70%HRmax	View workout
03/22/23	12,000m	52:54.7	2:12.2	RowErg	Hwt	12k @SR20-70%HRmax	View workout
03/21/23	12,000m	56:46.1	2:21.9	RowErg	Hwt	12k @SR20-70%HRmax	View workout
03/20/23	12,000m	56:52.1	2:22.1	RowErg	Hwt	12k @SR20-70%HRmax	View workout
03/17/23	12,000m	58:46.9	2:26.9	RowErg	Hwt	12k @SR20-70%HRmax	View workout
03/16/23	12,002m	52:41.9	2:11.7	RowErg	Hwt		View workout
03/15/23	8,008m	35:55.2	2:14.5	RowErg	Hwt		View workout
03/15/23	12,000m	55:48.8	2:19.5	RowErg	Hwt	12k @SR20-70%HRmax	View workout
03/13/23	12,000m	51:18.3	2:08.2	RowErg	Hwt	12k @SR20-70%HRmax	View workout
03/13/23	2,000m	6:24.8	1:36.2	RowErg	Hwt		View workout
03/12/23	12,000m	54:59.9	2:17.4	RowErg	Hwt	12k @SR20-70%HRmax	View workout
03/11/23	12,000m	55:58.9	2:19.9	RowErg	Hwt	12k @SR20-70%HRmax	View workout
03/10/23	5,000m	23:58.6	2:23.8	RowErg	Hwt		View workout
03/10/23	1,000m	3:19.9	1:39.9	RowErg	Hwt		View workout
03/10/23	5,000m	22:36.9	2:15.6	RowErg	Hwt		View workout
03/09/23	12,000m	58:31.1	2:26.2	RowErg	Hwt	12k @SR20-70%HRmax	View workout

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