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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Merlin Bittlinger

Log

Date Distance Time Pace Comments Action
03/13/23 12,000m 51:18.3 2:08.2

12k @SR20-70%HRmax

 View workout
03/13/23 2,000m 6:24.8 1:36.2 View workout
03/12/23 12,000m 54:59.9 2:17.4

12k @SR20-70%HRmax

 View workout
03/11/23 12,000m 55:58.9 2:19.9

12k @SR20-70%HRmax

 View workout
03/10/23 5,000m 23:58.6 2:23.8 View workout
03/10/23 1,000m 3:19.9 1:39.9 View workout
03/10/23 5,000m 22:36.9 2:15.6 View workout
03/09/23 12,000m 58:31.1 2:26.2

12k @SR20-70%HRmax

 View workout
03/08/23 12,000m 53:02.2 2:12.5

12k @SR20-70%HRmax

 View workout
03/07/23 12,000m 53:07.7 2:12.8 View workout
03/06/23 12,000m 57:44.4 2:24.3

12k @SR20-70%HRmax

 View workout
03/03/23 12,000m 59:50.0 2:29.5

12k @SR20-70%HRmax

 View workout
03/01/23 13,336m 1:00:00.0 2:14.9 View workout
03/01/23 7,207m 30:00.0 2:04.8 View workout
02/28/23 12,638m 1:00:00.0 2:22.4 View workout
02/27/23 9,469m 41:41.0 2:12.0

2k speed

 View workout
02/26/23 12,584m 1:00:00.0 2:23.0 View workout
02/26/23 229m 1:47.8 3:55.3 View workout
02/25/23 13,394m 1:00:00.0 2:14.3 View workout
02/24/23 13,146m 1:00:00.0 2:16.9 View workout