James Beggs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/24 |
7,886m |
20:00.0 |
2:32.1 |
BikeErg |
|
View workout
|
08/21/24 |
1,796m |
10:00.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
06/07/24 |
500m |
2:40.6 |
2:40.6 |
RowErg |
Hwt |
View workout
|
02/21/24 |
8,600m |
20:04.2 |
2:20.0 |
BikeErg |
|
View workout
|
11/26/22 |
6,300m |
15:00.0 |
2:22.8 |
BikeErg |
|
View workout
|
11/26/22 |
880m |
5:31.0 |
3:08.0 |
RowErg |
Hwt |
View workout
|
11/20/22 |
4,000m |
8:38.1 |
2:09.5 |
BikeErg |
|
View workout
|
11/02/22 |
8,000m |
18:32.4 |
2:19.0 |
BikeErg |
|
View workout
|
11/02/22 |
7,000m |
14:59.7 |
2:08.5 |
BikeErg |
|
View workout
|
10/29/22 |
2,500m |
13:20.4 |
2:40.0 |
RowErg |
Hwt |
View workout
|
10/29/22 |
7,000m |
15:04.1 |
2:09.1 |
BikeErg |
|
View workout
|
10/19/22 |
2,000m |
4:51.7 |
2:25.8 |
BikeErg |
|
View workout
|
10/19/22 |
1,000m |
5:42.3 |
2:51.1 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,000m |
10:57.7 |
2:44.4 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,000m |
5:26.6 |
2:43.3 |
RowErg |
Hwt |
View workout
|
02/06/22 |
2,500m |
14:06.2 |
2:49.2 |
RowErg |
Hwt |
View workout
|
02/06/22 |
5,000m |
11:34.9 |
2:18.9 |
BikeErg |
|
View workout
|
01/22/22 |
10,000m |
23:06.4 |
2:18.6 |
BikeErg |
|
View workout
|
12/12/21 |
4,069m |
22:56.3 |
2:49.1 |
RowErg |
Hwt |
View workout
|
12/12/21 |
8,000m |
17:36.1 |
2:12.0 |
BikeErg |
|
View workout
|