Joseph Coppola
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/23 |
6,025m |
31:34.2 |
2:37.1 |
RowErg |
Hwt |
View workout
|
02/13/23 |
6,025m |
31:34.2 |
2:37.1 |
RowErg |
Hwt |
View workout
|
02/11/23 |
6,021m |
31:26.4 |
2:36.6 |
RowErg |
Hwt |
View workout
|
02/11/23 |
6,021m |
31:26.4 |
2:36.6 |
RowErg |
Hwt |
View workout
|
02/10/23 |
6,041m |
31:34.1 |
2:36.7 |
RowErg |
Hwt |
View workout
|
02/10/23 |
6,041m |
31:34.1 |
2:36.7 |
RowErg |
Hwt |
View workout
|
02/08/23 |
6,024m |
31:25.6 |
2:36.5 |
RowErg |
Hwt |
View workout
|
02/08/23 |
6,024m |
31:25.6 |
2:36.5 |
RowErg |
Hwt |
View workout
|
02/07/23 |
6,031m |
31:25.8 |
2:36.3 |
RowErg |
Hwt |
View workout
|
02/07/23 |
6,031m |
31:25.8 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/30/23 |
5,755m |
30:16.5 |
2:37.8 |
RowErg |
Hwt |
View workout
|
01/30/23 |
5,755m |
30:16.5 |
2:37.8 |
RowErg |
Hwt |
View workout
|
01/28/23 |
5,758m |
30:13.9 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
5,758m |
30:13.9 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,825m |
30:17.3 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,825m |
30:17.3 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,824m |
30:12.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,824m |
30:12.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,747m |
30:10.6 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,747m |
30:10.6 |
2:37.5 |
RowErg |
Hwt |
View workout
|