Joseph Coppola
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/23 |
5,591m |
30:07.1 |
2:41.6 |
RowErg |
Hwt |
View workout
|
06/14/23 |
5,542m |
30:07.2 |
2:43.0 |
RowErg |
Hwt |
View workout
|
06/12/23 |
5,529m |
30:07.9 |
2:43.4 |
RowErg |
Hwt |
View workout
|
06/09/23 |
5,586m |
30:07.8 |
2:41.8 |
RowErg |
Hwt |
View workout
|
06/07/23 |
5,506m |
30:11.7 |
2:44.5 |
RowErg |
Hwt |
View workout
|
06/05/23 |
5,539m |
30:07.6 |
2:43.1 |
RowErg |
Hwt |
View workout
|
05/09/23 |
6,045m |
31:45.7 |
2:37.6 |
RowErg |
Hwt |
View workout
|
05/09/23 |
6,045m |
31:45.7 |
2:37.6 |
RowErg |
Hwt |
View workout
|
05/07/23 |
6,042m |
32:18.6 |
2:40.4 |
RowErg |
Hwt |
View workout
|
05/07/23 |
6,042m |
32:18.6 |
2:40.4 |
RowErg |
Hwt |
View workout
|
05/05/23 |
6,030m |
32:09.9 |
2:40.0 |
RowErg |
Hwt |
View workout
|
05/01/23 |
6,028m |
33:39.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
05/01/23 |
6,028m |
33:39.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
04/29/23 |
6,020m |
34:10.4 |
2:50.2 |
RowErg |
Hwt |
View workout
|
04/27/23 |
6,030m |
31:42.6 |
2:37.7 |
RowErg |
Hwt |
View workout
|
04/25/23 |
6,023m |
33:01.9 |
2:44.5 |
RowErg |
Hwt |
View workout
|
04/13/23 |
6,045m |
31:59.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
04/13/23 |
6,045m |
31:59.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
04/10/23 |
6,051m |
32:06.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
04/10/23 |
6,051m |
32:06.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|