Joseph Coppola
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/23 |
6,020m |
34:10.4 |
2:50.2 |
RowErg |
Hwt |
View workout
|
04/27/23 |
6,030m |
31:42.6 |
2:37.7 |
RowErg |
Hwt |
View workout
|
04/25/23 |
6,023m |
33:01.9 |
2:44.5 |
RowErg |
Hwt |
View workout
|
04/13/23 |
6,045m |
31:59.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
04/13/23 |
6,045m |
31:59.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
04/10/23 |
6,051m |
32:06.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
04/10/23 |
6,051m |
32:06.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
04/05/23 |
6,048m |
32:27.3 |
2:40.9 |
RowErg |
Hwt |
View workout
|
04/03/23 |
6,033m |
35:24.2 |
2:56.0 |
RowErg |
Hwt |
View workout
|
04/03/23 |
6,033m |
35:24.2 |
2:56.0 |
RowErg |
Hwt |
View workout
|
04/01/23 |
6,027m |
35:53.2 |
2:58.6 |
RowErg |
Hwt |
View workout
|
04/01/23 |
6,027m |
35:53.2 |
2:58.6 |
RowErg |
Hwt |
View workout
|
03/29/23 |
6,035m |
36:14.1 |
3:00.1 |
RowErg |
Hwt |
View workout
|
03/27/23 |
6,049m |
33:34.2 |
2:46.4 |
RowErg |
Hwt |
View workout
|
03/27/23 |
6,049m |
33:34.2 |
2:46.4 |
RowErg |
Hwt |
View workout
|
03/22/23 |
6,037m |
34:07.1 |
2:49.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
6,037m |
34:07.1 |
2:49.5 |
RowErg |
Hwt |
View workout
|
03/20/23 |
6,045m |
33:06.4 |
2:44.3 |
RowErg |
Hwt |
View workout
|
03/20/23 |
6,045m |
33:06.4 |
2:44.3 |
RowErg |
Hwt |
View workout
|
03/13/23 |
6,030m |
34:09.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|